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How was your run today?

20 lurkers | 220 watchers

Pidd Sep 2011 8:48pm, 14 Sep 2011 366 posts	Quote Pin Pidd Quick out, Slower back ... that'll be the wind then
Nellers Sep 2011 9:00pm, 14 Sep 2011 18,351 posts	Quote Pin Nellers Tough but satisfying. Especially so afterwards.
geordiegirl Sep 2011 9:05am, 15 Sep 2011 3,631 posts	Quote Pin geordiegirl For me todays run was rather speedy, and really pleasant. Well until Bailey dog almost got crushed by a car when he lept into the road for no apparent reason!
KeefG Sep 2011 9:10am, 15 Sep 2011 17 posts	Quote Pin KeefG Great, easy 5 miles and spotted a kingfisher as a bonus.
Fenland Runner Sep 2011 9:23am, 15 Sep 2011 11,014 posts	Quote Pin Fenland Runner 8 miles at a relaxed pace, second superb run in two days
Piertown21 Sep 2011 9:53am, 15 Sep 2011 95 posts	Quote Pin Piertown21 Easy 50 mins. Lovely running weather
martinthemedic Sep 2011 2:51pm, 15 Sep 2011 4,225 posts	Quote Pin martinthemedic Easy 36 min Run with my coach Tracie.. and i agree with Piertown 21 what superb weather hope it lasts the weekend too
154 Rob aka John Sep 2011 8:29pm, 15 Sep 2011 1,455 posts	Quote Pin 154 Rob aka John Intervals with the club... I'd start well then finish last! Visions of stabbing my legs for letting me down again. Getting stronger in the last few sets, more grrr getting through. So, some positives - also I ate unwisely before. GNR this sabbath - just have to peak on the day
That man from March Sep 2011 9:08pm, 15 Sep 2011 647 posts	Quote Pin That man from March Hard work - first run after Man Flu! Still felt very weary. Hope I'm going to be OK for my leg of the Round Norfolk Relay on Sat evening. 11.3 miles from Horsey to Great Yarmouth
labwalker Sep 2011 9:12pm, 15 Sep 2011 64 posts	Quote Pin labwalker Had a good 4.8mile tonight. Weather good, company good. What more can a girl ask for.