Jun 2010
7:01pm, 10 Jun 2010
357 posts
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Bompey
Lovely run along the coast, dodging OAP's out rambling, but most said 'hello' so that was nice lol blonde daughter just asked me 'who was most', she thought it was a person! .....Anyway, great run and lots of hills and rocky bits. Fell over again, seems my thing at the moment, but no hurty bits:-P Even got in front of g.man and finished before him...hahahahaha:):):):)
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Jun 2010
7:06pm, 10 Jun 2010
358 posts
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Bompey
Just remembered too, g.man got a bit enthusiastic on our run today and almost took the wrong path, which normally is ok, but this on was off a cliff about 150 feet above the sea He is ok I set him on the right path!!
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Jun 2010
7:25pm, 10 Jun 2010
1,961 posts
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G.man
My run was much the same as Bompys funny enough, however I'm sure she sent my down the path of doom !!!! Longest run of 2hrs 30min, realy fab :):)
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Jun 2010
7:35pm, 10 Jun 2010
5,148 posts
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B-Lass
awesome! although only on treadmill, first ever sub 40 min 5k without much more effort than usual. still running with several walk breaks but the time i need to walk for is getting much less!!
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Jun 2010
7:56pm, 10 Jun 2010
16,884 posts
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Dave A
Steady 8.4 miles. Legs felt as if they didn't want to play, but eased up after 2 miles and pace picked up as well:)
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Jun 2010
7:58pm, 10 Jun 2010
1,964 posts
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G.man
Least there are no cliffs for you to be pushed or led over on your treadmill, think Bompey was after my life insurance
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Jun 2010
8:10pm, 10 Jun 2010
13 posts
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katief89
very long...furthest I've ever done - 13.1m - have now realised I can actually survive a half marathon - good to know when my first is in july(even thought I'm feeling aches in every single muscle in my body!)
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Jun 2010
8:15pm, 10 Jun 2010
399 posts
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Hackett
Not a great run today but digging up my mothers lawn hasnt helped any. Steady 6.6 miles , 6 miles of intervals tomorrow and then Beddington 10k on Sunday.
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Jun 2010
8:33pm, 10 Jun 2010
4,553 posts
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Gooner (The Midnight Runner)
This morning's was good but this afternoon's felt like it went on forever
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Jun 2010
8:43pm, 10 Jun 2010
8,071 posts
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swittle
Thanks for the hugs, B-Lass
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