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How was your run today?

220 watchers

phoenixlesley Jun 2010 10:54pm, 9 Jun 2010 1,067 posts	Quote Pin phoenixlesley Yuk Frobester I'll stick to dodging rattlesnakes
G.man Jun 2010 10:59pm, 9 Jun 2010 1,959 posts	Quote Pin G.man Lesley, you are sooooo hard core
154 Rob, MacSunday Jun 2010 10:59pm, 9 Jun 2010 673 posts	Quote Pin 154 Rob, MacSunday dead canny like. Cool and damp, loads of human traffic to zigzag through. Got sub 40, Blaydon race (5.9miles, allegedly). Belta like, better time than would've hoped for.
Stander Jun 2010 11:06pm, 9 Jun 2010 568 posts	Quote Pin Stander With the missus now home from the hospital after 27 days and safely settled on the sofa I finally managed to get to the gym for the first time in nearly three weeks. A slow 5k on the treadmill. Not much, but it's a start ahead of the southend HM this coming Sunday. Gulp!
Hohum Jun 2010 11:42am, 10 Jun 2010 1,272 posts	Quote Pin Hohum It was yesterday and nice and steady pace, cross country, from Leam spa to offchurch, back via the canal. Non of the runners met acknowledged me, I did say 'hi' to all of them, how rude! Oh well that's townies for you,
Stander Jun 2010 1:04pm, 10 Jun 2010 572 posts	Quote Pin Stander Bloody country bumlins getting in the way of us on the canal!
Stander Jun 2010 1:05pm, 10 Jun 2010 573 posts	Quote Pin Stander bumlins = bumkins obviously. bumlins are surely something totally different!
Watford Wobble Jun 2010 5:01pm, 10 Jun 2010 1,075 posts	Quote Pin Watford Wobble A lovely little 7 mile. Skylark the bird of the run.
swittle Jun 2010 6:12pm, 10 Jun 2010 8,068 posts	Quote Pin swittle 5 miles at 7am on Burbo Bank and the beach. Knee is k-niggling
B-Lass Jun 2010 6:25pm, 10 Jun 2010 5,146 posts	Quote Pin B-Lass ((( healing hugs ))) and tea and iced buns of course