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How was your run today?

5 lurkers | 220 watchers

G.man Jun 2010 1:52pm, 11 Jun 2010 1,973 posts	Quote Pin G.man ???
swittle Jun 2010 2:11pm, 11 Jun 2010 8,079 posts	Quote Pin swittle 5 miles inc. grass, sand, trail & a little tarmac - warm bur fresh as well.
darrylblair Jun 2010 2:46pm, 11 Jun 2010 4 posts	Quote Pin darrylblair 13 miles over the cavehill and blacks mountain in belfast,an incline of 1275ft,well from sea level....gr8 run
Dawnp Jun 2010 1:16pm, 13 Jun 2010 1,424 posts	Quote Pin Dawnp nearly 8 miles off road, lots of ups and downs, very nice but tough.
Gooner (The Midnight Runner) Jun 2010 1:19pm, 13 Jun 2010 4,660 posts	Quote Pin Gooner (The Midnight Runner) 10k race and PB felt good at the time and a massive negative split but ITBS is well and truly back now
sweeny Jun 2010 1:36pm, 13 Jun 2010 127 posts	Quote Pin sweeny Race for Life in Boston(Lincs) had to walk as recovering from a calf strain(3 weeks ago) had a little jog for the last 200m no pain just felt a little tight
Frobester Jun 2010 1:37pm, 13 Jun 2010 7,276 posts	Quote Pin Frobester Abbey 10k at Ramsey near Peterborough, lovely organisation, bit warm outside, nice race memento (metal running shoe with race name and date on the side). Think I might have run it fast too!
runningmumof3boys Jun 2010 2:09pm, 13 Jun 2010 135 posts	Quote Pin runningmumof3boys abbey 10k ramsey near peterborough also!! loved the memento- hated the race- i felt like shit from the start - heavy legs- and my belly was swishing about my runnign partner from the club could here it- at about 5 or 6k i thought i wanted to throw up (thats never happened to me before)...a mum from the school overtook me at about 7km which pissed me off haha (she beat me by min and half last year at this race- but my 10k time is now a minute or so faster than hers so i wanted to beat her ) hahaa im not normally so competative!!! i think the 6.3 mile club run was a bad idea as my legs not in a good mood and they never warmed up last year was my 1st ever 10k her in 104.43 today i got 58 30 but i wanted 56
That man from March Jun 2010 2:10pm, 13 Jun 2010 157 posts	Quote Pin That man from March A steady 4.5 miles cross country run to try and help me recover from the beer I drank while watching the football last night. Warm but nice to run with no cars and dog walkers about.
leyburnrunner Jun 2010 2:23pm, 13 Jun 2010 601 posts	Quote Pin leyburnrunner 11 miles out in the sticks. saw a deer- a real country one, not one of your townie chav deer.