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How was your run today?

13 lurkers | 220 watchers

Iris Jun 2010 2:26pm, 13 Jun 2010 3,361 posts	Quote Pin Iris Brilliant, 5 mile race with a PB, Fetchies and free beer. What's not to like?
Bompey Jun 2010 7:24pm, 13 Jun 2010 361 posts	Quote Pin Bompey Good run in the forest. Saw a great spotted woodpecker, it was fab, it was jumping from tree to tree in front of me (chase me! chase me!). Also passed lots of people mountainbiking, I was soooo happy trotting past them when they were pedaling or pushing their bikes up the hills. Also passed some on the flat. Great one :):)
Velociraptor Jun 2010 7:29pm, 13 Jun 2010 11,386 posts	Quote Pin Velociraptor More of a wet t-shirt competition. I won ... well, there was nobody else out there
Dvorak Jun 2010 7:45pm, 13 Jun 2010 3,134 posts	Quote Pin Dvorak Somewhere between damp and wet and around 21.1 km.
Ha! Ha! Jun 2010 7:47pm, 13 Jun 2010 5,026 posts	Quote Pin Ha! Ha! 1:38:25 for redcar half marathon..my quickest half since 2006..woop
JaneyM Jun 2010 8:51pm, 13 Jun 2010 200 posts	Quote Pin JaneyM great, first time in ages my leg has not hurt (as much)
Stander Jun 2010 10:30pm, 13 Jun 2010 606 posts	Quote Pin Stander 3 weeks only doing gym work and no long weekend runs following VLM (I deserved a small break) and then a three week enforced break from training looking after our son whilst my wife spent a month in hospital meant that I knew the Southend HM today was going to be painful. It was. Very. But was very glad to finish just 1:50 off of my PB despite the woeful lack of training. Am happy man tonight - but more than a little sore!
phoenixlesley Jun 2010 12:27am, 14 Jun 2010 1,084 posts	Quote Pin phoenixlesley The hardest 4 mile trail run ever. The heat was very tough and I felt very old. Jumped in the pool fully clothed afterwards
flip Jun 2010 1:20am, 14 Jun 2010 2,219 posts	Quote Pin flip Well done lesley , good to see you back ,
phoenixlesley Jun 2010 5:03pm, 14 Jun 2010 1,088 posts	Quote Pin phoenixlesley Thanks pet