Jun 2010
9:45pm, 16 Jun 2010
8,154 posts
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swittle
Good news, FD
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Jun 2010
9:48pm, 16 Jun 2010
1,985 posts
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G.man
:):) nice trail run though forest. 5.5 miles including lots off-piste !!
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Jun 2010
9:48pm, 16 Jun 2010
9,970 posts
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Marathon Lads
Mrs Mick was at college tonight , so i thought, it's a wonderful evening, i 've got to be there at 9 pm to run back with her ( her on Electric scooter )
I BEAT her BTW
so i set off quietly ( SOLO ) no race pace, just some beautiful easy pace running, relaxing fun happy , and then met Mrs Mick
all in all 1 Hour 10 mins
i really did enjoy it all so much, cannot explain it really, but you lot being runners - you'll all know
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Jun 2010
9:49pm, 16 Jun 2010
1,986 posts
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G.man
Great photos Swittle and congrats on the 3 year streak. Total respect to you mate
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Jun 2010
9:54pm, 16 Jun 2010
8,156 posts
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swittle
Cheers, G.man - appreciate that
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Jun 2010
11:46pm, 16 Jun 2010
5,387 posts
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B-Lass
finally dragged arse out for 1.86k around block.... 12:25 pace!! and i didnt put in much more effort that usual! i actually thought i was going much slower! theres something in this not looking at your watch malarky! didnt check at all on way round, just checked it as i hit stop
will try again tomorrow
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Jun 2010
1:09pm, 17 Jun 2010
1,278 posts
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Hohum
Today's run was mostly excellent, testiing the route for a race we are planning for 26th Sept. 5 and a bit miles with a mate and the dog (dog off the lead all the way, through cattle and all!) Mate was v quick and doing turn arounds, while I was flat out! South Shropshire hills as beautiful as ever.
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Jun 2010
8:02pm, 17 Jun 2010
138 posts
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runningmumof3boys
just brilliant- it never ceases to amaze me that there is so many running routes around the town i have lived for 32 years that i didnt even know about!!!! but since ive joined my running club they take us on these amazing routes like this evening- just over 6 miles - hot and sticky! love it
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Jun 2010
8:21pm, 17 Jun 2010
9,993 posts
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Marathon Lads
i'll rest until Saturday now
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Jun 2010
9:11pm, 17 Jun 2010
70 posts
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Turkhish
Club run xc - really tough and hot, but a bloody great run!just 6miles.Greatfun!!!!!!!!!!
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