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How was your run today?

15 lurkers | 220 watchers

Takenoko May 2010 10:32pm, 28 May 2010 121 posts	Quote Pin Takenoko Ran Dunham Massey 5k. Cool air and blue sky. Nice scenery. Very cheerful runners and supporters, pleasant run.
Velociraptor May 2010 10:34pm, 28 May 2010 11,200 posts	Quote Pin Velociraptor A sluggish one in the afternoon and a surprisingly brisk one in the evening
Bintmcskint May 2010 10:55pm, 28 May 2010 1,518 posts	Quote Pin Bintmcskint Not bad actually. It restored my sanity. And I saw a dead rat!
phoenixlesley May 2010 11:08pm, 28 May 2010 967 posts	Quote Pin phoenixlesley Bint
Iris May 2010 11:14pm, 28 May 2010 3,240 posts	Quote Pin Iris Wicked
swittle May 2010 11:30pm, 28 May 2010 7,948 posts	Quote Pin swittle A little more like it this morning
Mrs Winkle May 2010 9:52am, 29 May 2010 1,562 posts	Quote Pin Mrs Winkle Lovely 12 miler. I saw a couple of parrots, a sausage dog, a man in a pink canoe and Trevor Bayliss.
Biastai May 2010 9:59am, 29 May 2010 2,788 posts	Quote Pin Biastai Run? What run? What is a run? <<< These and other questions answered in my new book 'All about running' available at all good bookshops. >>>
zimmerframe May 2010 11:03am, 29 May 2010 1,090 posts	Quote Pin zimmerframe sunderland parkrun, bit hilly and a bit breezy but new pb, knocked almost a minute off last week so very pleased with myself, so pleased that i'm now going to celebrate with a bacon egg and mushroom sandwich. coz i can
seraphina May 2010 11:09am, 29 May 2010 3 posts	Quote Pin seraphina Fscking great - lovely tempo run with a cool breeze through the villages. Now can eat cheesecake at this afternoons BBQ guilt free. Also got lovely long'n'slow planned for tomorrow. Bring it on!