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How was your run today?

1 lurker | 220 watchers

Diogenes Apr 2010 9:59pm, 18 Apr 2010 4,849 posts	Quote Pin Diogenes Awful. It felt like the last ten miles of a marathon which I hadn't done enough training for.
DeeGee Apr 2010 10:01pm, 18 Apr 2010 5,369 posts	Quote Pin DeeGee Nice. Sun out. Tried a new route, mostly off road. Gentle mid-taper pace.
phoenixlesley Apr 2010 4:24pm, 19 Apr 2010 565 posts	Quote Pin phoenixlesley I will make it out today and it will be rough
RunGaryRun Apr 2010 4:29pm, 19 Apr 2010 543 posts	Quote Pin RunGaryRun Fab! Thanks for asking.
tuck up Apr 2010 4:37pm, 19 Apr 2010 11 posts	Quote Pin tuck up Had to really force myself out as I was a bit tired from getting up at 4.45am to go to work and from doing the Porthkerry Plod yesterday which although only 5 miles was really hard. However, I ran a 10k to Castle Coch and back and it was my fastest this year so I am happy.
GerryO Apr 2010 7:48pm, 19 Apr 2010 34 posts	Quote Pin GerryO Those bright blue skies are deceptive, the wind is freezing. Good run anyway, out with Dylan the dog.
swittle Apr 2010 8:27pm, 19 Apr 2010 7,283 posts	Quote Pin swittle Solitary @ 0630 - I was master of all I surveyed: Crosby Marina, the beach and the Iron Men.
Ultra Dunc Apr 2010 8:37pm, 19 Apr 2010 8,424 posts	Quote Pin Ultra Dunc My oldest loops of 5 miles with care and comfort
swittle Apr 2010 8:38pm, 19 Apr 2010 7,289 posts	Quote Pin swittle Nice, UD
Hohum Apr 2010 9:20pm, 19 Apr 2010 1,221 posts	Quote Pin Hohum Mint - over the Stiperstones from Snailbeach - Devil's Chair - Mainstone Rock and back along the top, cracking weather, views a bit misty - or is that ashy?