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How was your run today?

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Ultra Dunc Mar 2010 1:31pm, 6 Mar 2010 8,123 posts	Quote Pin Ultra Dunc Plenty of hopping on mine
jwellis Mar 2010 1:34pm, 6 Mar 2010 152 posts	Quote Pin jwellis Bright and sunny parkrun this morning great conditions i.e not much mud and resultant slippage.
swittle Mar 2010 1:35pm, 6 Mar 2010 6,573 posts	Quote Pin swittle Best weather for ages - 4.2 miles of trail & beach
Chicken Licken Mar 2010 3:11pm, 6 Mar 2010 4,570 posts	Quote Pin Chicken Licken Run walk! Gosh it's hard trying to run again! So nice being outside though
Kevski Mar 2010 4:42pm, 6 Mar 2010 513 posts	Quote Pin Kevski Muddy, bloody, tyring 15 miles, but beautiful. The sun shining through the trees at joydens Woods was breath taking. After 9 months injured, this was a special run today and completes first full week of training in ten months. Happy, happy, happy.
oldbiddy Mar 2010 5:42pm, 6 Mar 2010 24,559 posts	Quote Pin oldbiddy very nice sunny 11 miles
LythamRunner Mar 2010 6:13pm, 6 Mar 2010 400 posts	Quote Pin LythamRunner Really nice 5M run - at a decent pace around the local lake Medieval banquet for tea - get in!
rosay Mar 2010 6:39pm, 6 Mar 2010 126 posts	Quote Pin rosay best run ever today, 5.9 miles (my longest yet!), beautiful sunset, good pace and no stiffness in calves or tiredness, felt like I could have gone on forever! Was grinning stupidly at people I passed on the last mile! This has been my first week where I haven't missed a training run and its really paid off!
Cabbey Mar 2010 6:40pm, 6 Mar 2010 848 posts	Quote Pin Cabbey 20 knackering miles! Thank god next week is a cutback
tonyrob Mar 2010 6:41pm, 6 Mar 2010 173 posts	Quote Pin tonyrob looonng - 18 miles