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How was your run today?

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AndrewJ Jan 2010 7:19pm, 8 Jan 2010 450 posts	Quote Pin AndrewJ very tough out and back 6.5 miles. Pavements semi frozen deep snow. Took my wife's great uncle some shopping at mid point and then pushed some old codger's car out of the snow...so pretty rewarding as well. Ache like a b@stard now - especially the calves!
SharonD Jan 2010 7:31pm, 8 Jan 2010 762 posts	Quote Pin SharonD Just over 4 blissful miles round Regents Park...most of the ponds had frozen and there were a few snowmen...scariest part was when a bunch of primary school kids came flying through a gate hurling snowballs:-) I need to learn how to walk on the stuff!! facebook.com
swittle Jan 2010 8:52pm, 8 Jan 2010 5,560 posts	Quote Pin swittle Switched to Wave Harriers for laps of Victoria Park, Crosby at 6.45 this morning: -10 deg. C according to BBC NW Today programme. Sner is quite rutted now but more & more grass has appeared. Head torch came into its own. 4 miles logged
Bez-head Jan 2010 9:17pm, 8 Jan 2010 2,500 posts	Quote Pin Bez-head simply brill 6.5 mile. Very snowy and loose snow under foot but still a fantastic run with about 7 clubmates
Ribenaface (RFSQL) Jan 2010 9:41pm, 8 Jan 2010 393 posts	Quote Pin Ribenaface (RFSQL) A tentative run/walk to & through Holyrood park to try and chase out the last of my chesty cough. Not quite gone, but that helped. Maybe 3 miles all told. Nice to feel my legs moving again.
SharonD Jan 2010 1:33pm, 9 Jan 2010 764 posts	Quote Pin SharonD 3.5 miles on mix of crunchy snow, solid ice and the odd bit of tarmac ...snuggled up in thermals, slow but who cares-it's kind of fun:-)
Spacegal Jan 2010 5:05pm, 9 Jan 2010 44 posts	Quote Pin Spacegal Fantastic and a sanity saver. Dithered around all day then finally got out for a cold, blustery and meagre 1.4 miles. But, boy, did I need that!
Jan 2010 5:11pm, 9 Jan 2010 10 posts	Quote Pin Tramp through 2 feet of snow works wonders for your calfs about 3 miles seemed like 30 People in cars looking at me as if i d escaped from an institution Hard but rewarding HOBBLER ELVET STRIDER
jacko Jan 2010 5:15pm, 9 Jan 2010 919 posts	Quote Pin jacko 10 m for me mainly off road, down an old railway line. soft under foot even with innov8's still slippery so avg 7.58mm but lovely run
phoenixlesley Jan 2010 5:58pm, 9 Jan 2010 93 posts	Quote Pin phoenixlesley 3 peaceful sunny miles