jacko
M55

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Recent Training
29th Jan
General 10mi 1:08:46
27th Jan
General 4.1mi 40:32
24th Jan
General 2.4mi 16:50
21st Jan
General 10mi 1:31:45
19th Jan
General 7.6mi 57:13
12 Month Benchmarks Run
Mile 6:25
5k 20:21
5mi 33:04
10k 41:47
10mi 1:08:28
Half 1:30:39
20mi 2:49:12
Mara 4:06:10
50k 5:27:13
40mi 7:20:50
75k 9:00:34
50mi 9:48:25
100k 12:44:01
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Buddies (3)
Followers (1)
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