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How was your run today?

1 lurker | 220 watchers

jono82 Oct 2009 8:13am, 19 Oct 2009 118 posts	Quote Pin jono82 yesterday was the 1st good long training run since Angesley, have suffered with stress fracture, pulled muscle and a cold. so it felt good to get a 20 under my belt and get my weekly totals back up there again. working next sunday and the sunday after that is hellrunner so a while before I can consistantly train for mara's in 2010
Oct 2009 5:02pm, 19 Oct 2009 47 posts	Quote Pin Thank you for the encouragement, people, I really appreciate. It's a new week so I am hoping I will feel revived on my run tomorrow.
mxhornet Oct 2009 5:50pm, 19 Oct 2009 22,619 posts	Quote Pin mxhornet It was more like running.
eL Bee! Oct 2009 5:51pm, 19 Oct 2009 10,505 posts	Quote Pin eL Bee! A little lethargic. I think the headache and streaming nose MAY be a clue as to why though
oldbiddy Oct 2009 4:27pm, 21 Oct 2009 23,731 posts	Quote Pin oldbiddy very wet
mxhornet Oct 2009 4:29pm, 21 Oct 2009 22,669 posts	Quote Pin mxhornet Mine was merely wet.
oldbiddy Oct 2009 4:30pm, 21 Oct 2009 23,734 posts	Quote Pin oldbiddy fnarrrrrrrrrrrrrrr
mxhornet Oct 2009 4:31pm, 21 Oct 2009 22,670 posts	Quote Pin mxhornet
GregP Oct 2009 5:15pm, 21 Oct 2009 22,247 posts	Quote Pin GregP Really nice. I like running in mizzle, as it goes.
Biastai Oct 2009 5:29pm, 21 Oct 2009 2,501 posts	Quote Pin Biastai From LSR pace to 10 mile pace in a 4 miles hit. Was fun!