for an ad-free Fetcheveryone experience!

How was your run today?

1 lurker | 220 watchers

Sporran Oct 2009 4:09pm, 10 Oct 2009 847 posts	Quote Pin Sporran The Quicksand 15 :-)... running on soft wet sand, seaweed, loose pebbles, grass, tarmac and concrete, climbing & decending stairs & steep slopes, a strong headwind for the return leg, fantastic views, friendly marshalls & occasional supporters, all contibuted to me wanting to run this all over again next year :-).... Bloody hard though:-0
Ultra Dunc Oct 2009 5:30pm, 10 Oct 2009 6,453 posts	Quote Pin Ultra Dunc 8 miles with strides , but feeling distinctly lacking speed
Oct 2009 8:01pm, 10 Oct 2009 8,525 posts	Quote Pin Mine was great:) Just finished a fartlek session at 5 x (3min@5:30mm followed by 2min@7:30mm). Total distance 5mi.
Two Towels. Oct 2009 9:13pm, 10 Oct 2009 15,077 posts	Quote Pin Two Towels. n/a
Ultra Dunc Oct 2009 9:35pm, 10 Oct 2009 6,465 posts	Quote Pin Ultra Dunc Why ?
Foxy Davy Oct 2009 9:43pm, 10 Oct 2009 7,429 posts	Quote Pin Foxy Davy slow short & leisurely, decided to try & taper for a change, not sure I can but we'll see ?
Oct 2009 9:47pm, 10 Oct 2009 22 posts	Quote Pin Saturday 13 mile easy trot through the countryside roads and villages, very nice. Should have taken some dosh for a pint, passed enough frigging village pubs.
andydgg Oct 2009 10:04pm, 10 Oct 2009 1,095 posts	Quote Pin andydgg Big Fun Run Perth....brilliant
Q Mac Oct 2009 10:05pm, 10 Oct 2009 4,568 posts	Quote Pin Q Mac Slightly wet - went swimming with sharks!
runner duck Oct 2009 10:28pm, 10 Oct 2009 1,043 posts	Quote Pin runner duck yikes! really or am i being gullible? again!