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How was your run today?

14 lurkers | 220 watchers
Oct 2009
4:09pm, 10 Oct 2009
847 posts
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Sporran
The Quicksand 15 :-)... running on soft wet sand, seaweed, loose pebbles, grass, tarmac and concrete, climbing & decending stairs & steep slopes, a strong headwind for the return leg, fantastic views, friendly marshalls & occasional supporters, all contibuted to me wanting to run this all over again next year :-).... Bloody hard though:-0
Oct 2009
5:30pm, 10 Oct 2009
6,453 posts
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Ultra Dunc
8 miles with strides , but feeling distinctly lacking speed
Oct 2009
8:01pm, 10 Oct 2009
8,525 posts
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Mine was great:) Just finished a fartlek session at 5 x (3min@5:30mm followed by 2min@7:30mm). Total distance 5mi.
Oct 2009
9:13pm, 10 Oct 2009
15,077 posts
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Two Towels.
n/a
Oct 2009
9:35pm, 10 Oct 2009
6,465 posts
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Ultra Dunc
Why ?
Oct 2009
9:43pm, 10 Oct 2009
7,429 posts
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Foxy Davy
slow short & leisurely, decided to try & taper for a change, not sure I can but we'll see ?
Oct 2009
9:47pm, 10 Oct 2009
22 posts
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Saturday 13 mile easy trot through the countryside roads and villages, very nice. Should have taken some dosh for a pint, passed enough frigging village pubs.
Oct 2009
10:04pm, 10 Oct 2009
1,095 posts
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andydgg
Big Fun Run Perth....brilliant
Oct 2009
10:05pm, 10 Oct 2009
4,568 posts
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Q Mac
Slightly wet - went swimming with sharks!
Oct 2009
10:28pm, 10 Oct 2009
1,043 posts
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runner duck
yikes!

really or am i being gullible?

again!

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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