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How was your run today?

15 lurkers | 220 watchers
RedBen
RedBen
Oct 2009
9:20am, 8 Oct 2009
859 posts
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RedBen
Day 1 of Week 1 of RW total beginners run/walk!! It's amazing to be back! Iced knee afterwards as a precaution as advised by fizz, but all feels fine so far.
Rebel
Rebel
Oct 2009
9:32am, 8 Oct 2009
13,331 posts
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Rebel
Amazingly good for a change!
eL Bee!
eL Bee!
Oct 2009
11:34am, 8 Oct 2009
10,340 posts
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eL Bee!
Very nice indeed!
runner duck
runner duck
Oct 2009
7:06pm, 8 Oct 2009
1,010 posts
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runner duck
woohooo

funfunfunfunfun
Lalli
Lalli
Oct 2009
7:16pm, 8 Oct 2009
672 posts
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Lalli
Non-existent!
LythamRunner
LythamRunner
Oct 2009
7:22pm, 8 Oct 2009
59 posts
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LythamRunner
imaginary (had to work late)
jamborigg
jamborigg
Oct 2009
7:24pm, 8 Oct 2009
971 posts
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jamborigg
Acually was yestetrday cool 6 miles first run since Loch Ness and i really enjoyed it bring on the x country
ogee
ogee
Oct 2009
9:12pm, 8 Oct 2009
3,187 posts
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ogee
Good fast 8 miles with the club:)
eL Bee!
eL Bee!
Oct 2009
9:13pm, 8 Oct 2009
10,355 posts
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eL Bee!
A nice easy second run with V'rap. Fab :)
Oct 2009
9:20pm, 8 Oct 2009
4,957 posts
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first run in brand new shoes, 1224 NBalance.....nice and definitely go faster :-)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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