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How was your run today?

13 lurkers | 220 watchers

jono82 Oct 2009 12:11pm, 11 Oct 2009 39 posts	Quote Pin jono82 full of cold, took two pain killers and set off. pace seems to be ok for the longer runs
Oct 2009 12:44pm, 11 Oct 2009 34 posts	Quote Pin Did my first 10k race full of cold. Felt atrocious most of the way round. Even had to stop. Finished in 51.51. Now I just want to lie down.
reluctantrunner96 Oct 2009 12:45pm, 11 Oct 2009 8 posts	Quote Pin reluctantrunner96 Wow - that´s a brilliant time to finish in!
GregP Oct 2009 1:51pm, 11 Oct 2009 22,075 posts	Quote Pin GregP Big 10M PB at Tiptree. Vay happy.
mxhornet Oct 2009 1:56pm, 11 Oct 2009 22,485 posts	Quote Pin mxhornet Well done Greg I had a very enjoyable 10 and a bit miles, last half an hour at "marathon effort" which felt great.
swittle Oct 2009 2:06pm, 11 Oct 2009 3,958 posts	Quote Pin swittle Top running, White Snow ^ - sub-50 next News of your PB today makes pleasant reading, GregP - did streaking play a part? Yet more high quality training, horny
eL Bee! Oct 2009 2:12pm, 11 Oct 2009 10,401 posts	Quote Pin eL Bee! Birmingham Half Marathon Like the new course. Legs a bit sluggish initially, but got into my running after 7 miles. 1:26:26 on the watch. Pleased with that.
Dawnp Oct 2009 2:20pm, 11 Oct 2009 1,319 posts	Quote Pin Dawnp Well done Greg. Did the Ware 10 today, I am shattered.
ogee Oct 2009 5:47pm, 11 Oct 2009 3,203 posts	Quote Pin ogee First run out on the local trails for me, did 10 miles recce run just to see whats about, Bliddy lovely out there, can't wait to get out & do some more.
mic Oct 2009 5:49pm, 11 Oct 2009 1,498 posts	Quote Pin mic quality Greg nice work m8 ........ a disaster would best sum my 10k race today - back to the drawing board