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How was your run today?

12 lurkers | 220 watchers

Velociraptor May 2009 8:54pm, 30 May 2009 7,547 posts	Quote Pin Velociraptor Pleasant 6.16 miles off-road in hot weather and the mankiest underfoot conditions I could find, on slightly tired legs. Loved it
mags May 2009 8:58pm, 30 May 2009 110 posts	Quote Pin mags Hot hot 12 miles on forest trails. Fist long run since Windy so felt the hilsl a bit but glad to have done it. 7 tomorrow. Tried out my new Garmin 101 and it managed to get me back to start of run- essential for me on forest runs always end up lost and doing 3 times the distance!!LOL
sarah1 May 2009 9:00pm, 30 May 2009 572 posts	Quote Pin sarah1 Lovely , 13miles off road in the evening sun, it's why I run
swittle May 2009 9:17pm, 30 May 2009 2,808 posts	Quote Pin swittle 6 warm ones by the beach with Wallasey in view
May 2009 9:21pm, 30 May 2009 3,626 posts	Quote Pin ok actually, 13.5 ishh miles in around 1'43, woke up with a headache, but glad I got out there before it was too hot! Nice one sarah, hope you are enjoying it
windassisted May 2009 9:22pm, 30 May 2009 30 posts	Quote Pin windassisted Happy 6 miles there and back again, but fell over after 1 mile and now feeling quite sore!
mxhornet May 2009 9:43pm, 30 May 2009 21,696 posts	Quote Pin mxhornet Gorleston Cliffs Parkrun 5k 21-07 with 7.5 miles warm up and 18 miles warm down A bit of experimental day that was very practical too Actually 7 runs in total mostly as a form of transport with only the race itself and the longest run being the exceptions. 1 - 3.3 miles to Norwich station 2 - 3.8 miles from Great Yarmouth station to Gorleston Cliffs 3 - Parkrun 5k plus strides 3.5 miles 4 - 3.5 miles back to GY station via a slightly more direct route 5 - 8.7 miles from Thurston station to Bury rugby club 6 - 2 miles to Bury station 7 - 3.8 miles home from Norwich station using longer quieter route
Ultra Dunc May 2009 10:28pm, 30 May 2009 4,756 posts	Quote Pin Ultra Dunc Hey Horny I 'm planning on running to a 5 k soon Nice work
mxhornet May 2009 10:35pm, 30 May 2009 21,700 posts	Quote Pin mxhornet I hope you're quicker than I was today Dunc.
Hohum Jun 2009 9:19am, 1 Jun 2009 467 posts	Quote Pin Hohum Normally my runs are at least 'cracking' but today's was truely stunning, out on the shropshire hills (the lawley) all to myself saw no one else at all. in beautiful sunshine before it gets hot, the views were fantastic. Lucky to live where I do. Nice steady pace, legs still a bit stuffed from saturdays efforts, but the downhill bits were brill. Cracking day, and hope you all have a cracking day.