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How was your run today?

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Two Towels. May 2009 1:16pm, 3 May 2009 13,884 posts	Quote Pin Two Towels. N/A
Biastai May 2009 1:18pm, 3 May 2009 884 posts	Quote Pin Biastai Traumatic/ecstatic/eratic and absolutely great fun
Will Crash May 2009 1:22pm, 3 May 2009 454 posts	Quote Pin Will Crash Double buggy run with my two boys who made me chase barges along the canal......which was fun. 7 miles in total.
Torry Quine May 2009 1:28pm, 3 May 2009 1,211 posts	Quote Pin Torry Quine Lovely 5 miles, lovely day, lovely company.
May 2009 5:31pm, 3 May 2009 913 posts	Quote Pin Pleasant but windy & hilly 10mle run in 62mins Legs felt great from yesterdays 4 mile tempo run.
sarah1 May 2009 5:36pm, 3 May 2009 479 posts	Quote Pin sarah1 lovely , bluebells, sun, fantastic wildlife, 16 miles of slow trail running !! double buggy sounds tough , big well done
nikaim May 2009 5:42pm, 3 May 2009 448 posts	Quote Pin nikaim Fabulous 14 miler along the Dorset seafront, the promenade was really busy even at 8.30am
teddy-o May 2009 5:44pm, 3 May 2009 893 posts	Quote Pin teddy-o not bad, nice pace but too fast. oops. felt a little ill at the end, as now
Marathon Lads May 2009 5:54pm, 3 May 2009 5,537 posts	Quote Pin Marathon Lads Our race diary for May Sunday 3 May - Exeter GWR HM - completed in 2:12 - It was as it's always been a super event, we got around with miminal effort, in complete control at all times - great meeting people, and laughing and joking, and lovely crowd support that was our 181 st HM together - our 314 th race in total - well, onwards, to tomorrow Monday 4 May - Coventry 5 Tuesday 5 May - Silverstone 10k Wednesday 6 May - DK 10k Sunday 10 May - Tewkesbury HM Wednesday 13 May - Rugby 6 ?? Sunday 17 May - Boddington Ultra ( hoping for FM on the 2.2 mile loop ) Sunday 24 May - Wokingham HM Sunday 31 may - Northbrook 10k
philbo May 2009 6:15pm, 3 May 2009 903 posts	Quote Pin philbo Great , first ever 21 miles , very happy how it went despite loosing a gel early in the run .