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How was your run today?

220 watchers
Jan 2009
12:39pm, 27 Jan 2009
21,821 posts
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Max71
1 fecking mile.......I know I'm supposed to be grateful...blah blah....only been out of hospital a few days blah blah....body is still recovering blah fecking blah. Anyway I runned a mile.

Welcome to Fetch Neil Coates!
Jan 2009
2:05pm, 27 Jan 2009
10 posts
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Travelled to the local reservoir in the hills above Sheffield and ran around the nearby trails for 7 miles. Sun streaming through as the early morning fog lifted, life affirming!
Jan 2009
2:07pm, 27 Jan 2009
19,478 posts
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mxhornet
An easy 33 minutes around Sloughbottom Park mainly.
Jan 2009
3:02pm, 27 Jan 2009
3 posts
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Nellers
Thanks Max71. I just went on Runfinder and measured my route from last night. 2.24 miles! I'm doing better than I thought! So I guess my real answer to "How was your run?" is actually that it was the best ever (so far).
Jan 2009
3:09pm, 27 Jan 2009
11 posts
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Well done Neil. It's great when you see improvement isn't it. :)
Jan 2009
5:45pm, 27 Jan 2009
21,835 posts
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Max71
NC - Running is good...it will make you happy.
Jan 2009
5:45pm, 27 Jan 2009
13,000 posts
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GregP
3.5 mile tempo. Better. Much, much better.
Jan 2009
8:44pm, 27 Jan 2009
1,742 posts
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swittle
much the same as yesterday's - but 2 minutes shorter.
Jan 2009
8:45pm, 27 Jan 2009
7,162 posts
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eL Bee!
Nice 10 miles :)
Jan 2009
8:54pm, 27 Jan 2009
1,975 posts
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SteveV
Easy 4 miles...nothing special :)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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