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How was your run today?

3 lurkers | 220 watchers

paul a Dec 2008 9:51am, 25 Dec 2008 1,737 posts	Quote Pin paul a Just any easy 5 miler (recovery) run for me with mrs a.
Dec 2008 10:47am, 25 Dec 2008 229 posts	Quote Pin Just over 3 miles (but ny 500th for '08!) Very quiet around here!
Dec 2008 3:35pm, 25 Dec 2008 437 posts	Quote Pin quiet and easy. christmas runs are always good.
West Yorkshire Plodder Dec 2008 3:53pm, 25 Dec 2008 1,247 posts	Quote Pin West Yorkshire Plodder Too many walkers - but ok on the whole - I left it too late in the day though which was my fault.
Two Towels. Dec 2008 6:06pm, 25 Dec 2008 12,758 posts	Quote Pin Two Towels. Had better runs, but still a 7.51 miler! Along side the river, and through the nature reserve!
Foxy Davy Dec 2008 6:14pm, 25 Dec 2008 1,010 posts	Quote Pin Foxy Davy good just over 5 miles just before lunch went quicker than usual perhaps to get home eralier & keep the wife from killing me !!
Dec 2008 6:28pm, 25 Dec 2008 227 posts	Quote Pin Nearly 6 miles very slowly due to still being ill and new orthotics. It was hard, I don't like this being ill lark.. but it was nice.
Joopsy Dec 2008 6:39pm, 25 Dec 2008 867 posts	Quote Pin Joopsy Steady 2 miles at tempo, not the 7 planned but karting and boxing on the Wii got in the way of that. Beaytiful crisp clear evening out there.
mxhornet Dec 2008 6:57pm, 25 Dec 2008 17,762 posts	Quote Pin mxhornet As per the schedule ........... 30-40 mins steady ........... 4.46 miles in 33-10
Binks Dec 2008 7:08pm, 25 Dec 2008 1,201 posts	Quote Pin Binks A nice 10 miles of memory lanes in my home town.