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How was your run today?

220 watchers

Max71 Dec 2008 10:44pm, 25 Dec 2008 21,521 posts	Quote Pin Max71 5 miles. mile 2 & 3 made me make a little bit of sick in my mouth because I was actually pushing myself
Muds Dec 2008 11:38pm, 25 Dec 2008 679 posts	Quote Pin Muds FT you pushed yourself! Was that the first time this year? My run was nice & easy! Racing Boxingday!
Maclennane Dec 2008 11:47pm, 25 Dec 2008 8,336 posts	Quote Pin Maclennane Faster and more humiliating than planned
mxhornet Dec 2008 6:49am, 26 Dec 2008 17,782 posts	Quote Pin mxhornet I'll be racing later on.
mxhornet Dec 2008 3:09pm, 26 Dec 2008 17,803 posts	Quote Pin mxhornet 11.31 miles all told. Club's Boxing Day relay ran my slowest ever on the current course. Ran last leg and I've never been the best relay runner when running isolated. The 10k on New Year's Day should give me a far better ideal of my current level of fitness.
Kevski Dec 2008 3:10pm, 26 Dec 2008 169 posts	Quote Pin Kevski Woohoo, bril. Cracked under an hour for 9 miles for the first time ever! Plus there was noone around, the sun was shining and it was a lovely morning to work off the booze, christmas pud etc.
Dec 2008 3:19pm, 26 Dec 2008 70 posts	Quote Pin Fantastic! 5 mile race, in lovely weather, over a nice course, and much faster than I'd anticipated.
strider coach Dec 2008 3:21pm, 26 Dec 2008 200 posts	Quote Pin strider coach well done JD Witham 5 nice race was you sprinting for the finish as you just behind me
mic Dec 2008 3:40pm, 26 Dec 2008 360 posts	Quote Pin mic a lovely clear / bright cold winters afternoon 7.3miles , much betterer' than I thought it would be after Xmas Day feasting and suuping'
SODDING HILLS Dec 2008 3:44pm, 26 Dec 2008 17 posts	Quote Pin SODDING HILLS Ward Green 6 at Barnsley this morning. fantastic weather, greta course and views. Course was 2 laps of a flat/downhill/flat/UPHILL route. Took me into the 2nd lap to get my legs going.