Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

How was your run today?

4 lurkers | 220 watchers
Jul 2008
2:42pm, 17 Jul 2008
10,112 posts
  • Quote
  • Pin
FTMI
Max71
Max71
Jul 2008
3:32pm, 17 Jul 2008
18,909 posts
  • Quote
  • Pin
Max71
I shall be getting sweaty
swittle
swittle
Jul 2008
6:16pm, 17 Jul 2008
261 posts
  • Quote
  • Pin
swittle
moist
Max71
Max71
Jul 2008
6:31pm, 17 Jul 2008
18,929 posts
  • Quote
  • Pin
Max71
I am now heading off to make myself moist.
Ultra Dunc
Ultra Dunc
Jul 2008
8:07pm, 17 Jul 2008
1,679 posts
  • Quote
  • Pin
Ultra Dunc
what ???
Max71
Max71
Jul 2008
8:13pm, 17 Jul 2008
18,936 posts
  • Quote
  • Pin
Max71
Done.

3 miles d&d. Ran the way I felt....taking it easy.
SODIron © 2002
SODIron © 2002
Jul 2008
9:01pm, 17 Jul 2008
2,552 posts
  • Quote
  • Pin
SODIron © 2002
Last session from the SODIron training plan (1 mile easy/slow warm up, 5K tempo (21m:48s), 1 mile easy/slow cool down and an hour of stretching & core work.

On Sunday I start Mic's training plan :-)
Jul 2008
10:01pm, 17 Jul 2008
14,556 posts
  • Quote
  • Pin
An enjoyably hard fartlekking sesh. :-)
Ultra Dunc
Ultra Dunc
Jul 2008
10:18pm, 17 Jul 2008
1,680 posts
  • Quote
  • Pin
Ultra Dunc
Intervals and Recovery :-)
MarkC
MarkC
Jul 2008
10:20pm, 17 Jul 2008
1,347 posts
  • Quote
  • Pin
MarkC
A hard tempo run - 5 miles at 7:15-7:30 miling. Had some work angst that needed channelling and this did the trick :)

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
  • Show full description...

Related Threads

  • training

Report This Content

You can report any content you believe to be unsafe. Please let me know why you believe this content is unsafe by choosing a category below.



Thank you for your report. The content will be assessed as soon as possible.










Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,312 Fetchies!
Already a Fetchie? Sign in here