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How was your run today?

14 lurkers | 221 watchers

Applecross Sep 2006 10:08am, 9 Sep 2006 0 posts	Quote Pin Applecross Fabby do - early (for me) run on a perfect morning, with the sun streaming through the trees and the waterfall going mad. I'd run every day if it was like this (honest). Wasn't amaingly fast, but morning runs were never my forte
Rebel Sep 2006 11:07am, 9 Sep 2006 0 posts	Quote Pin Rebel I ran last evening. My legs felt like lead but my HR was steady and I even finished quicker than usual. It was very warm but there was hardly anyone out on the prom. Went to Asda on the way home and got some funny looks. Was it my FE shirt I wonder?
Rebel Sep 2006 11:08am, 9 Sep 2006 0 posts	Quote Pin Rebel I got some red wine too!!
Gobi Sep 2006 12:39pm, 9 Sep 2006 0 posts	Quote Pin Gobi I just ran 28.51 in the club 200metre champs and came second :¬) Oh, and Bob has a lovely new mountain bike
Toks Sep 2006 1:47pm, 9 Sep 2006 0 posts	Quote Pin Toks i ran for 2 hrs (run/walk routine) and totally enjoyed it, first run in a week!!!
Gobi Sep 2006 1:49pm, 9 Sep 2006 0 posts	Quote Pin Gobi sounds good toks but a 2hr session is not really the best practice after a week off
mad4purple Sep 2006 1:51pm, 9 Sep 2006 0 posts	Quote Pin mad4purple Great, did a run walk, ave pace of running section was 11.35 per mile which I was pleased with
Toks Sep 2006 1:52pm, 9 Sep 2006 0 posts	Quote Pin Toks i guess not but i need to get 2 hrs in as i have a HM in 3 weeks (GNR)!!
Gobi Sep 2006 1:54pm, 9 Sep 2006 0 posts	Quote Pin Gobi well done m4p not really ideal if it gets you injured but I ok as long as you are fine Toks
mad4purple Sep 2006 1:54pm, 9 Sep 2006 0 posts	Quote Pin mad4purple Well done on your time and your second place Gobi.