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How was your run today?

19 lurkers | 220 watchers

biker May 2008 11:19am, 23 May 2008 29 posts	Quote Pin biker a long run with no watch and no time limit just breezing along - cool (about 7 or 7.5 miles I think)
Redhead May 2008 11:38am, 23 May 2008 71 posts	Quote Pin Redhead Fab! What a difference a day makes. 5 miles off-road and felt like a different person from yesterday
Toks May 2008 7:29am, 25 May 2008 14,351 posts	Quote Pin Toks Treddy behaving so badly, but manage to conplete 7 miles, first training in 2 weeks!!!
strider coach May 2008 7:41am, 25 May 2008 89 posts	Quote Pin strider coach looks like a return of winter training this morning, it's raining!!! oh why couldn't have been like that 2 weeks ago at Halsted??, anyway of run at 9.00
SODIron © 2002 May 2008 12:54pm, 25 May 2008 1,834 posts	Quote Pin SODIron © 2002 Bloomin' windy....
Rebel May 2008 1:01pm, 25 May 2008 11,795 posts	Quote Pin Rebel Well I didn't get lost!
SteveV May 2008 1:04pm, 25 May 2008 1,456 posts	Quote Pin SteveV crap
Paul S May 2008 1:24pm, 25 May 2008 131 posts	Quote Pin Paul S I just did my first ever Fell Run. I went to the Dales and ran up Whernside, which is the highest hill in Yorkshire. It was a bit hard going and very very windy but felt fantastic. 8.2 miles and 1900 feet elevation with an average time of 10:05 min/mile.
Dave A May 2008 2:14pm, 25 May 2008 6,957 posts	Quote Pin Dave A Intervals this morning:)
SODIron © 2002 May 2008 4:02pm, 25 May 2008 1,835 posts	Quote Pin SODIron © 2002 second session of the day... 6 x 800M intervals with 60 second recovery between sets....sandwiched between 1KM warmup/cooldown