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How was your run today?

1 lurker | 220 watchers
mar
mar
May 2008
8:54pm, 20 May 2008
113 posts
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mar
only did 4.5 miles but did 2 of them at sub 9min mile pace - a first for me..:)
cycling this eve and again tomorrow...wheeee
SteveV
SteveV
May 2008
8:54pm, 20 May 2008
1,432 posts
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SteveV
Lovelly! first run in a week :) only 5 miles but great!
SODIron © 2002
SODIron © 2002
May 2008
9:39pm, 20 May 2008
1,827 posts
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SODIron © 2002
Tadcaster 10K...46:52, a nice little PB on a hilly course. :-)
JohnJ
JohnJ
May 2008
11:40pm, 20 May 2008
7,512 posts
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JohnJ
Very nice ty very much
solitude_fairy
solitude_fairy
May 2008
11:43pm, 20 May 2008
500 posts
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solitude_fairy
Totally fantastic A new 5K PB by over a minute. WoooHooo
JohnJ
JohnJ
May 2008
11:44pm, 20 May 2008
7,516 posts
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JohnJ
Well done SF :-)
May 2008
7:37am, 21 May 2008
255 posts
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the cold air made it very difficult to breathe.
Two Towels.
Two Towels.
May 2008
1:38pm, 21 May 2008
12,590 posts
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Two Towels.
N/A
SODIron © 2002
SODIron © 2002
May 2008
10:52am, 22 May 2008
1,828 posts
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SODIron © 2002
Decent club run last night...7.11 miles in 57:02. Started easy and built up pace during the run!
Rebel
Rebel
May 2008
11:18am, 22 May 2008
11,746 posts
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Rebel
It was different!

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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