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How was your run today?

220 watchers

May 2008 2:12pm, 18 May 2008 630 posts	Quote Pin lubberly jubberly! Managed a couple of miles, pain free again, just got to build the mileage back up again now...note to self - dont forget running bra. (had to go home inbetween laps..it seems I'd forgotten something!)
tazdevil May 2008 4:08pm, 18 May 2008 343 posts	Quote Pin tazdevil A good 10k race in N London 3 mins faster than last week so well happy folks!
Max71 May 2008 4:50pm, 18 May 2008 15,322 posts	Quote Pin Max71 Awesome! It's been a while, but yay!
BelleVueRacer♣of Beartown May 2008 6:28pm, 18 May 2008 854 posts	Quote Pin BelleVueRacer♣of Beartown Luvly! Gonna do a quick 30 mins with the dog now. Then I'll go for a run
she runs for cake May 2008 6:55pm, 18 May 2008 131 posts	Quote Pin she runs for cake Was great! my fitst 7.5 mile race and went so well it's wpied out the memory of the last 10k was a bit of a disaster
Jambomo May 2008 8:26pm, 18 May 2008 3 posts	Quote Pin Jambomo It was excellent, went a bit further than my trainng plan suggested (i'm just starting out so i have one or guidance) as i felt like i could! Especially good as i could really be bothered beforehand so the fact i made myself makes it even better.
biker May 2008 8:38pm, 18 May 2008 15 posts	Quote Pin biker Managed a couple of miles, pain free again, just got to build the mileage back up again now...note to self - dont forget running bra. Oops - no I didn't mean to cut & paste that last bit. Don't need one of those! but no niggles from the runners knee I'm glad to say
mxhornet May 2008 8:55pm, 18 May 2008 13,604 posts	Quote Pin mxhornet Windy !! I knew I should have gone to meet Saff
SODIron © 2002 May 2008 9:26pm, 18 May 2008 1,825 posts	Quote Pin SODIron © 2002 Intervals...hard going, my mind wasn't up for it but managed to soldier through non-the-less
SODIron © 2002 May 2008 9:27pm, 18 May 2008 1,826 posts	Quote Pin SODIron © 2002 I think I'm ready for another REST DAY tomorrow