Mar 2008
6:57pm, 16 Mar 2008
212 posts
|
Berni
Eastleigh B&Q 10K, cold, wet and windy. Started off too fast and paid for it. I felt sick, I had a stitch and at 5K I was going to pull out but I did'nt and went on to get a PB, 41:36 so I suppose "not too bad".
|
Mar 2008
7:13pm, 16 Mar 2008
588 posts
|
_andy
Fantastic.
Superb spring day, think I got a bit of Sun too. 22.22 miles (really!) with loads more in the tank. Gonna so PB next weekend at Alloa HM (I'd bet if I was you - in fact, I already have).
|
Mar 2008
7:30pm, 16 Mar 2008
298 posts
|
penpen
did my first marathon today (rome), was great..when i finished! didn't get the time i hoped for due to flu last week but happy that i finished it at least! (4'09")
|
Mar 2008
7:32pm, 16 Mar 2008
701 posts
|
Got a new Personal Worst marathon time today, but understandable (I think!) as it's Britain's Toughest Marathon, all off-road so with this recent rain it made things a little worse!
Good fun though. Gobi won the event, funny that!
|
Mar 2008
6:40pm, 17 Mar 2008
113 posts
|
Rick OShay
Well done PenPen and Rat Race.
Nice little cheeky 6 miler, at a fair trot. All part of nursing myself back to full fitness.
|
Mar 2008
6:51pm, 17 Mar 2008
550 posts
|
I just done 6 miles avec my new Garmin. Hurrah!
|
Mar 2008
7:13pm, 17 Mar 2008
18,854 posts
|
oldbiddy
4.7 recovery run
twas not easy
|
Mar 2008
7:14pm, 17 Mar 2008
2,844 posts
|
Barky
Did not enjoy that - will blog later after bath and food!
|
Mar 2008
7:22pm, 17 Mar 2008
1,491 posts
|
SODIron © 2002
2 miles run round town keeping an eye on the junior runners..(making sure they didn't get lost or run-over)
|
Mar 2008
6:29pm, 18 Mar 2008
1,496 posts
|
SODIron © 2002
Hill Work.
I had planned two laps of a 3 mile route around the hills in Thixendale however I just didn't have the energy. This was probably due to the fact that I was really busy over lunchtime at work today and ended up skipping lunch (tsk tsk).
Splits as follows:
Mile 1: 8.47 (steady as she goes) Mile 2: 9:37 (Hill from Hell) Mile 3: 6:43 (wee...what goes up comes down even faster) 211ft: 5.29 (blooming 'eck - I think I've just fallen off a cliff)
|