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How was your run today?

18 lurkers | 220 watchers
Feb 2008
8:08pm, 7 Feb 2008
1,979 posts
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jude
he he he! just done 6k on treadie 11.00 pace felt like 9.00 pace but it was a run and my foot is ok!
yippee!
Feb 2008
8:08pm, 7 Feb 2008
2,620 posts
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CARP!!!! B**dy tummy hurting like mad and dead legs :-( 5k in 31.40 :-(
Feb 2008
8:12pm, 7 Feb 2008
16 posts
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Will Crash
4 miles at race pace but stopped dead in my tracks by a horrible stitch at 3.40 miles. Still managed 28.18 but felt really annoyed.
Feb 2008
8:18pm, 7 Feb 2008
1,175 posts
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SODIron © 2002
No running today..my ITB is tight and causing grief in my right hip. I think I'll avoid running until Sunday!
Feb 2008
8:42pm, 7 Feb 2008
100 posts
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Had the most dreadful run ever! Just couldn't get my legs to work at all :( Boo hoo :(
Feb 2008
9:10pm, 7 Feb 2008
207 posts
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Fed up running under street lights, hard to get rhythm too many sharp turns also having to treat chavs as chuffin roundabouts.
Feb 2008
10:02pm, 7 Feb 2008
2,656 posts
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Velociraptor
Amazing! I almost remembered why I run ;)
Feb 2008
10:36pm, 7 Feb 2008
1,736 posts
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great to be running again !7.5 miles with some hills & speed thrown in ,blown away some cobwebs :)
Feb 2008
12:35am, 8 Feb 2008
10,852 posts
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Max71
3 miles of pain. I am not a masochist and did not enjoy it.
Feb 2008
12:45am, 8 Feb 2008
1,320 posts
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Sweaty Frank
Max, sorry if I am out of touch, but why the pain. Have you been injured?

I did 8 miles of tempo along the canal tow path, on a cold and wet evening.

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Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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