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How was your run today?

2 lurkers | 220 watchers

santababy Sep 2006 6:48pm, 3 Sep 2006 0 posts	Quote Pin santababy lol Ian, she's probably heard about Gobi....
Sweaty Frank Sep 2006 7:03pm, 3 Sep 2006 0 posts	Quote Pin Sweaty Frank Congrats Ian, very good pace. I have never posted on the "How was your run today?" thread, but curiosity finally got the best of me, so I opened it up and had a read. Managed a 12.3 mile very hilly run today. Weather here is AWFUL. Cold, windy, slate grey sky so dark that cars have their lights on in the middle of the day.
santababy Sep 2006 7:06pm, 3 Sep 2006 0 posts	Quote Pin santababy well done on your run today frank, sounds lie a toughy
santababy Sep 2006 7:08pm, 3 Sep 2006 0 posts	Quote Pin santababy my knee isnt good btw, it feels same as did it after the bashing it took on tuesday having champagne tho so who cares
Sweaty Frank Sep 2006 7:10pm, 3 Sep 2006 0 posts	Quote Pin Sweaty Frank Champagne is the preferred treatment for knee injuries. Or any other injuries.
Gobi Sep 2006 7:53pm, 3 Sep 2006 0 posts	Quote Pin Gobi Ihave mineral water and no injuries is that ok
Sep 2006 7:54pm, 3 Sep 2006 0 posts	Quote Pin ....no . pain and booze thats what its all about Gob !
Gobi Sep 2006 7:59pm, 3 Sep 2006 0 posts	Quote Pin Gobi my body is a temple diva
Sep 2006 8:03pm, 3 Sep 2006 0 posts	Quote Pin ...mines a temple of doom ...just done first 10 k race ..feeling it now (but up for another !)
Gobi Sep 2006 8:08pm, 3 Sep 2006 0 posts	Quote Pin Gobi well done ~Diva I had a message from Katie telling me you ran well :¬)