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How was your run today?

5 lurkers | 220 watchers
Gobi
Gobi
Sep 2006
2:34pm, 2 Sep 2006
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Gobi
no warm up lap BB ?
Mrs Jigs (Luverlylegs)
Mrs Jigs (Luverlylegs)
Sep 2006
3:18pm, 2 Sep 2006
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Mrs Jigs (Luverlylegs)
Same as you Ian :-)
Diogenes
Diogenes
Sep 2006
3:38pm, 2 Sep 2006
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Diogenes
Strange. Did a mile warm-up and was feeling good except I realised I needed the loo, so I looped back past the house for a toilet stop. Went out afterwards feeling good and then quickly felt terrible, very tired and heavy legged. Kept trying to up tempo but kept tailing off. Not sure why I felt so bad.
Sep 2006
3:47pm, 2 Sep 2006
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Dehydration maybe Dio?
Sep 2006
4:22pm, 2 Sep 2006
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How was my run today? Painful! But they tell me it is good for me :)
Sep 2006
4:22pm, 2 Sep 2006
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It is good for you Alien :-)
Boab
Boab
Sep 2006
4:25pm, 2 Sep 2006
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Boab
as IanM and LL, resting today, racing tomrrow. Just climbed out of nice warm bath, while listening to the scotland match on the radio.
Sep 2006
4:36pm, 2 Sep 2006
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Wet - again.
Toks
Toks
Sep 2006
4:38pm, 2 Sep 2006
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Toks
no pain, no gain, TheAlien!!
Toks
Toks
Sep 2006
5:30pm, 2 Sep 2006
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Toks
cycling today and enjoyed it immensely, great :-)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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