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How was your run today?

4 lurkers | 220 watchers

Gobi Sep 2006 2:34pm, 2 Sep 2006 0 posts	Quote Pin Gobi no warm up lap BB ?
Mrs Jigs (Luverlylegs) Sep 2006 3:18pm, 2 Sep 2006 0 posts	Quote Pin Mrs Jigs (Luverlylegs) Same as you Ian
Diogenes Sep 2006 3:38pm, 2 Sep 2006 0 posts	Quote Pin Diogenes Strange. Did a mile warm-up and was feeling good except I realised I needed the loo, so I looped back past the house for a toilet stop. Went out afterwards feeling good and then quickly felt terrible, very tired and heavy legged. Kept trying to up tempo but kept tailing off. Not sure why I felt so bad.
Sep 2006 3:47pm, 2 Sep 2006 0 posts	Quote Pin Dehydration maybe Dio?
Sep 2006 4:22pm, 2 Sep 2006 0 posts	Quote Pin How was my run today? Painful! But they tell me it is good for me
Sep 2006 4:22pm, 2 Sep 2006 0 posts	Quote Pin It is good for you Alien
Boab Sep 2006 4:25pm, 2 Sep 2006 0 posts	Quote Pin Boab as IanM and LL, resting today, racing tomrrow. Just climbed out of nice warm bath, while listening to the scotland match on the radio.
Sep 2006 4:36pm, 2 Sep 2006 0 posts	Quote Pin Wet - again.
Toks Sep 2006 4:38pm, 2 Sep 2006 0 posts	Quote Pin Toks no pain, no gain, TheAlien!!
Toks Sep 2006 5:30pm, 2 Sep 2006 0 posts	Quote Pin Toks cycling today and enjoyed it immensely, great