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How was your run today?

3 lurkers | 220 watchers
Dec 2007
5:35pm, 5 Dec 2007
434 posts
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Fab, fun and fartlek-ish. :-)
Dave A
Dave A
Dec 2007
6:11pm, 5 Dec 2007
3,991 posts
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Dave A
Very nice indeed :)
Marts
Marts
Dec 2007
6:12pm, 5 Dec 2007
2,125 posts
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Marts
wet:)
jennywren
jennywren
Dec 2007
7:20pm, 5 Dec 2007
90 posts
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jennywren
Lovely :-) Wild, wet and windy :-) :-)
Bob!
Bob!
Dec 2007
7:24pm, 5 Dec 2007
370 posts
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Bob!
wet & muddy
Velociraptor
Velociraptor
Dec 2007
8:51pm, 5 Dec 2007
2,283 posts
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Velociraptor
Ever so slightly breezy.

Last three miles were into the wind and the last mile was uphill, so I threw in some of those flavour-of-the-month 10-second hill-sprints. My bum hurts now.
Dec 2007
8:58pm, 5 Dec 2007
4,937 posts
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a VERY windy 5 miler along the Colwyn Bay seafront
Dec 2007
8:58pm, 5 Dec 2007
4,938 posts
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a VERY windy 5 miler along the Colwyn Bay seafront
Dec 2007
9:14pm, 5 Dec 2007
41 posts
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into the wind and horizontal rain up a hill. great fun.
dj_dave
dj_dave
Dec 2007
9:30pm, 5 Dec 2007
311 posts
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dj_dave
first one for 10 days

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Drop in and tell people how you did on your run today. The clue is in the title really.
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