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How was your run today?

220 watchers

Mrs Jigs (Luverlylegs) Nov 2007 2:56pm, 4 Nov 2007 11,201 posts	Quote Pin Mrs Jigs (Luverlylegs) Cardiac Arrest, muddy, wet, hard work and minging, but good fun!
island991 Nov 2007 9:00pm, 4 Nov 2007 24 posts	Quote Pin island991 half mara pb sub 2 hours for 1st time. didnt feel too bad either. 1.55.07
eL Bee! Nov 2007 9:49pm, 4 Nov 2007 2,071 posts	Quote Pin eL Bee! 1) 2k pb (for 'nearly 6, Daddy' year old daughter) Nice 2) 5 Mile pb for me (well it would be - first time I've raced the distance!) As expected timewise, couldn't have run harder! 3) 8 mile General Aerobic Run in the Fog - What feet? Couldn't see them
Velociraptor Nov 2007 9:57pm, 4 Nov 2007 1,938 posts	Quote Pin Velociraptor A 5-mile PB in the morning and an 8-mile low-visibility run in the evening
Johnny Blaze Nov 2007 9:57pm, 4 Nov 2007 261 posts	Quote Pin Johnny Blaze 17k, nice weather but cold towards the end. Sore now but it were reet good!
SODIron © 2002 Nov 2007 7:51pm, 5 Nov 2007 570 posts	Quote Pin SODIron © 2002 Intervals on treadmill at gym... 6 x 400 and 3 x 800 with jogs in between and warm-up/cool-down jogs.
oceanspirit Nov 2007 8:20pm, 5 Nov 2007 1,356 posts	Quote Pin oceanspirit made me feel mentally better. I was driving home and knew I needed to go running. So i did. A quick 4.74k run. happy endorphins. happy endorphins. yayayayayay!!!!!!!!!!
Lexa Nov 2007 8:26pm, 5 Nov 2007 71 posts	Quote Pin Lexa Rubbish:)
Nov 2007 9:10pm, 5 Nov 2007 1,551 posts	Quote Pin No run for me today,Bruised the side of knee when i took a tumble on x/c race !!
Toks Nov 2007 9:17pm, 5 Nov 2007 12,029 posts	Quote Pin Toks lovely 6 milers!!