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How was your run today?

220 watchers

JohnJ Sep 2007 10:37pm, 26 Sep 2007 5,772 posts	Quote Pin JohnJ Painful but strangely quick for me.
Kieren Sep 2007 10:38pm, 26 Sep 2007 2,004 posts	Quote Pin Kieren Skipped it - felt a niggle in my left ITB after yesterdays run and it didn't go away with sleep
BelleVueRacer♣of Beartown Sep 2007 11:39pm, 26 Sep 2007 48 posts	Quote Pin BelleVueRacer♣of Beartown Easy - a quick run to the postbox and back.
Max71 Sep 2007 7:43am, 27 Sep 2007 9,362 posts	Quote Pin Max71 nothing......tapering and not going mad at all..............nope not me.......
santababy Sep 2007 8:52am, 27 Sep 2007 23,632 posts	Quote Pin santababy strange, again
Dave A Sep 2007 12:30pm, 27 Sep 2007 2,635 posts	Quote Pin Dave A 20.14 miles LSR. Felt good. Wanted to average 7:30 mm's, managed 7:27. 1st 20 miler in about a month due to races and a bit of an injury and over 20 seconds a mile quicker than my last one. On the downside, the flexi flask has started to leak, so it loooked like I'd been pissing myself after about 12 miles.
Miss Piggy Wiggy Sep 2007 12:30pm, 27 Sep 2007 350 posts	Quote Pin Miss Piggy Wiggy What was strange about it SB?
santababy Sep 2007 12:31pm, 27 Sep 2007 23,698 posts	Quote Pin santababy i'm running awfully fast at mo Jeni, i should be tapering and running slow and i'm faster than i've ever been without trying too hard
Dave A Sep 2007 12:34pm, 27 Sep 2007 2,637 posts	Quote Pin Dave A Isn't that a sign of good form? Running fast without trying? Thats what I'm doing at the moment and I'm in good form:)
santababy Sep 2007 12:34pm, 27 Sep 2007 23,702 posts	Quote Pin santababy not sure Dave, just bit worried about tiring legs out before next mara...