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How was your run today?

220 watchers

runnyeyes Aug 2006 7:34pm, 23 Aug 2006 0 posts	Quote Pin runnyeyes No run today..wannt to do longest run ever tomorrow morning..13 miles.Itb bit tight ..so thought i should rest today..but will be up early in a.m. Appreciate your sentiment B.M ..been fed up today not running.
Aug 2006 7:34pm, 23 Aug 2006 0 posts	Quote Pin Great, loved it! Went for a 7.5 mile RR with Heidi in the rain, it was really nice and refreshing.
Max71 Aug 2006 7:48pm, 23 Aug 2006 0 posts	Quote Pin Max71 Didn't run cause ITB is a whinging git. So did a 23.48 mile bike round trip to Hannekes and back.....it was raining like billio, but warm so it was fab.
Cliffy tc Aug 2006 8:11pm, 23 Aug 2006 0 posts	Quote Pin Cliffy tc Nice run to work!! Got to fit them in when I can. Not one mile over 10 mins, happy with that. Managed to miss the downpour so didn't get wet, always a good thing.
Aug 2006 8:27pm, 23 Aug 2006 0 posts	Quote Pin max ithink i have that ITB THING .TALK TO ME ABOUT IT !..tried a run today but couldnt do it ...left knee ..said NO !
Making_Tracks Aug 2006 8:59pm, 23 Aug 2006 0 posts	Quote Pin Making_Tracks Very, very wet cross country with Heathfield Road Runners. 5 miles of mud n fun.
dj_dave Aug 2006 9:06pm, 23 Aug 2006 0 posts	Quote Pin dj_dave Went to a new running club to do a track session. It has restored a little bit of confidence, I am not as fat, slow and overweight as I thought I was. It would have been nice if a few more people were there, but it was good to do some faster running.
JohnJ Aug 2006 9:58pm, 23 Aug 2006 0 posts	Quote Pin JohnJ Wow 2 runs in a day for me:) OK they were both only 3 mile but heh it's something. The evening run was a lot steadier and save the hill at the end I felf good most of the way, and only 1 min slower than when I really pused it this morning.
Aug 2006 10:02pm, 23 Aug 2006 0 posts	Quote Pin Good to see someone else who appreciates mud as much as I do, MT! No run today as I'm alternating run/bike (aiming for tri training). 8 miles on the bike this morning, nearly all uphill & a wee bit of muddy track. I had mud in places that I never knew possible!! Fab ride though. J - I like doing two runs in a day. Haven't done it for ages though.
Blotts Mate Aug 2006 10:26pm, 23 Aug 2006 0 posts	Quote Pin Blotts Mate 442 LL. I'll be looking lost & lonely as have no idea where race venue is & am going on my own!