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How was your run today?

4 lurkers | 220 watchers

Dvorak Aug 2007 3:39am, 1 Aug 2007 254 posts	Quote Pin Dvorak Good run, nice evening; short, decent pace.
RG Postie (RGP) Aug 2007 5:15am, 1 Aug 2007 2,437 posts	Quote Pin RG Postie (RGP) recovery run,nice and steady
Toks Aug 2007 7:14am, 1 Aug 2007 10,164 posts	Quote Pin Toks rest day!!
Beejay Aug 2007 8:12am, 1 Aug 2007 861 posts	Quote Pin Beejay brisk 6.5 miles in the early sunshine.......great to be back
santababy Aug 2007 8:20am, 1 Aug 2007 20,791 posts	Quote Pin santababy * pushes Toks out thread*
TRO Saracen Aug 2007 10:11am, 1 Aug 2007 263 posts	Quote Pin TRO Saracen Nice fartlek of 5 miles in a total run of 7.5 miles. Including 6 really sharp sprints, some hill work and great fun.
Puddington Aug 2007 10:14am, 1 Aug 2007 10,714 posts	Quote Pin Puddington Mine was pretty good. Out the door at 5.40am Two loops though, which I find a bit psychologically difficult. It got better once I had got the 1st loop out of the way and avoided the perils of passing my home....
oldbiddy Aug 2007 11:34am, 1 Aug 2007 12,359 posts	Quote Pin oldbiddy 7.6 m recovery run splendid day
Aug 2007 12:17pm, 1 Aug 2007 First-time poster!!	Quote Pin Not really a run - 20 mins on x-trainer but felt good and every minute on the x-trainer is a minute closer to getting back out running - can hardly wait!!!
santababy Aug 2007 12:21pm, 1 Aug 2007 20,808 posts	Quote Pin santababy Hi Hoggle, woohooo, you made it to the forums well done , see we dont bite much