fancy scales which measure fat n that
4 watchers
Mar 2018
4:26pm, 22 Mar 2018
410 posts
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oi you
I've used these type of scales for some time. I don't supose they're especially accurate, but they are at least consistent. They estimate me at 7% (ish) body fat whch is just silly, but it is consistently silly. As my wieght changes the figure tracks it up and down. It's probably not difficult to do, technically speaking. Once you've programmed in your age, gender, height etc it can use your weight & electrical impedance - mine uses 4 sensors - to estimate overall body composition using look-up data. |
Mar 2018
5:00pm, 22 Mar 2018
4,478 posts
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BanjoBax
I have Tanita scales that do most of that, they're a good basic guide if you're careful to take readings in a consistent way, first thing in the morning best for me. Can help if see a fat% reduction even when no weight loss. |
Mar 2018
6:09pm, 22 Mar 2018
938 posts
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RunnyBunny
I have some Tanita scales that are quite old and some of these amazon.co.uk which give a body fat 10% lower than the Tanita ones (but closer to what the fancy gym ones thought). They come with a bonkers app that finds stones quite confusing (but that's fine as long as you can work out that 9st 15lbs is 10st 1lb), and opens up by telling me 'the health is not applicable'. It does water and muscle and BMI and stuff. TBH the best gauge for me is jeans tightness/muffin top size.
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Mar 2018
6:20pm, 22 Mar 2018
33,570 posts
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McGoohan
Wrigglers on the previous page just made me lol on the bus
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Mar 2018
11:09pm, 22 Mar 2018
16,348 posts
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ChrisHB
me too! (not on the bus)
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Mar 2018
6:01am, 23 Mar 2018
1,356 posts
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runnyeyes
🤣🤣
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May 2018
7:27am, 17 May 2018
19,810 posts
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Maclennane
I've been using them for ages, and I'm now convinced they're a load of rubbish
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May 2018
10:12am, 17 May 2018
2,890 posts
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Bob!
Ah yes, but at least they are a consistent load of rubbish
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Aug 2018
10:41am, 3 Aug 2018
20,028 posts
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Maclennane
But are they? according to mine, of a stone lost, 9lbs is bone mass. On that basis by the time I get to a BMI of 25, I should also look like a poo emoji.
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Aug 2018
10:44am, 3 Aug 2018
20,029 posts
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Maclennane
Actually, that's nonsense, i was reading the wrong thing
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