Inbetweenies - not skinny, not fat, need to lose around a stone ...

108 watchers
9 Jul
5:01pm, 9 Jul 2022
2146 posts
  • 0
Thank you Linds and Ness :)
6 Aug
7:17am, 6 Aug 2022
3377 posts
  • 0
I’ve been maintaining recently but now I’ve put a couple of pounds on while on holiday, so need to cut down. It’s hard…I’ve been ‘good’ this week, no snacking, no chocolate, and not lost any weight.
6 Aug
10:22am, 6 Aug 2022
91638 posts
  • 0
I have been "bad" since my sister was here... Lots of treats from my home country, plus deserts galore etc while she was here...
Need to focus on no snacking and bring my eating back into my window. Been eating too late, all meals! Breakfast at 11, lunch at 3, supper at 9...
11 Aug
7:56am, 11 Aug 2022
77656 posts
  • 0
Had a family break , ate more trained less , gained a few kgs.

Back on the better planned food wagon this week and already heading back down.
11 Aug
9:20am, 11 Aug 2022
2198 posts
  • 0
I am trying to shift some pounds for next race far STS ah well I can but try!

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Maintained by hellen
weight loss

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