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Sub 3Hr Marathon

2 lurkers | 235 watchers
24 Jun
10:39am, 24 Jun 2017
1640 posts
19:08 or thereabouts at a breezy Harrogate parkrun this morning, course is a bit trickier than I'd hoped so that's a reasonable result for me. Ticking over ok for now.
24 Jun
11:09am, 24 Jun 2017
11482 posts
20mph winds so I went to 3 lapper and more sheltered Portobello. Time OK in 19:33 but still wind affected, however nice even splits and worked my way up to 4th place which is comfortably my highest finish ever

Nice effort JDA
24 Jun
10:44pm, 24 Jun 2017
761 posts
Is this a sign?

I had planned to go for a tester run tomorrow to see if I'm fixed. Spent the day laying turf today and something has bitten my ankle and made it swell up nicely 😬

Do I still do the tester run or is it a sign to give it a bit longer?
24 Jun
11:29pm, 24 Jun 2017
1439 posts
I'd give it another day if your ankle is still swollen in the morning Chris. Better safe than sorry, and there's still plenty of time.

Reckon my own early run might be a bit delayed tomorrow , as the Foo Fighters aren't showing any signs of stopping and my elderly neighbour appears to be too deaf to complain about the volume from my TV.

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Targets 2017

jdarun 2:50 - Manchester
davelord 2:56 - London
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Chris 2:49 - London
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