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Sub 3Hr Marathon

257 watchers
9 Dec
5:04pm, 9 Dec 2019
5924 posts
Had a near-disaster today, well not really a disaster by the end, all my fault. Went out for a medium length run in some new cheap shoes that I hadn't used before. I am generally very tolerant of shoes....but not these ones. A few km in and I could feel my calves. Perhaps a bit foolishly, I kept on for the full 20km (loop with no shortcuts) and was basically waddling for a good chunk of it. Just a bit stiff and tired at the end, there isn't any sign of injury but I'll be a bit cautious for a few days.
9 Dec
5:10pm, 9 Dec 2019
1810 posts
Little Miss Happy
I hope there is no adverse reaction jda.
10 Dec
4:22pm, 10 Dec 2019
1361 posts
I seem to be struggling massively at the moment but I'll put a speculative 2.39.59 down for London. Everything just seems to hurt for no reason :(
10 Dec
5:27pm, 10 Dec 2019
5934 posts
Thanks LMH, weather gave me the perfect excuse for a gentle jog on the treadmill rather than tonight's club hill sprints session which was probably the sensible choice :-)

Lots of time to get up to speed Chris!

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About This Thread

Maintained by jda
All about hitting the magic 2:xx:yy!

Targets for 2020:

5 April Manchester
jda 2:46:30
jomo_richmond 2:46:59
WW 2:55
speedy rob 2:55
Roberto 2:55

20 April Boston
SKR 2:50

26 April VMLM
Chris 2:39:59
LMH 2:55
Rog T 2:55
Bazo 2:58
Sharknado 2:59
Brunski 2:59

3 May Milton Keynes
Lee78 2:55

Results 2019

medal medal medal medal medal

3 March Tokyo
SKR 2:56:01

7 April Manchester
jdarun 2:47:15
paul0 2:49:27
KeithL 2:56:42

Brunski 2:53:41

15 April Boston
jomo_richmond 2:58:49

28 April London
Chris 2:40:07
WW 2:58:56
KeithL 2:59:09

5 May North Dorset Village Marathon
Rog T 2:56:46

9 June Yeovil
LMH 2:57:34

24 August Reykjavik
jomo_richmond 2:47:13

20 Oct Abingdon
Lee78 2:54:25
WW 2:56:29
Bazo 2:59:16

jda 2:52:52

medal medal medal medal medal

Current (2018) thread owner jdarun, if I go awol then someone else should feel free to take over...
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