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Compton Downland Challenge 20

Sat April 3 2010 Listed by Prof Disco Dean
14 Entrants Club PB SB Pred Time WAVA
Bob! Maldon Soul Runners 2:59:32 4:24:54 38.83
Capricorn 2nd lady very un-expectedly, but happily Unaffiliated 2:58:17 2:58:00 2:52:39 62.81
JCMARLOWE Unaffiliated 4:24:00 4:12:25 37.77
Jonny The most muddy I have seen this course.  Felt awful ea rly on at about 2-3 miles with dizzyness & nausea.  Was running with a sore throat.  Started to feel better at about 8 miles.  No one went past me from here & finished strongly getting back down to 8m/m for the last 2.  Right ankle is sore, look like more tendon trouble. Took a wrong turn at about 9 miles but only added 0.25 miles to the overall length.  Enjoyed it once again. Unaffiliated 2:31:54 2:57:56 3:56:50 38.78
Kevski Went fof course adding two miles. Tough course, good marathon training. Cambridge Harriers, Dulwich Park Runners 4:37:00 2:30:00 3:01:00 50.54
NikW Vegetarian Cycling & AC, VEGAN RUNNERS UK 3:25:18 3:40:00 3:36:33 45.89
Prof Disco Dean great event! did run with 3 other guys from club and one of them was doing the 40! :-)  Reading Roadrunners 2:17:11 2:19:44 2:37:56 57.86
sebby Dudley Kingswinford RC 6:00:00 6:00:00 4:14:53 39.71
Tiptoes Reading Roadrunners 3:04:00 0.00
Too Much Water Trotted round, lots of fun Unaffiliated 2:48:47 3:10:32 4:06:13 37.11
trigger74 Very muddy and very hilly- took this easy running with Simon and Lee W. jog/walked hilly sections of first 15. Slightly up paced with Lee in last 5
Reading Roadrunners, Watford Joggers 2:19:20 3:44:30 40.91
vicxter Unaffiliated 3:06:00 3:06:00 3:49:14 44.20
Vincent UKnetrunner 2:59:00 3:11:06 3:40:36 45.43
♪♫ Synge ♪♫ Looks interesting. Tempting as a warmer-upper for VLM, perhaps at a nice gentle 10mm pace. Westbury Harriers 2:26:57 2:26:57 3:20:00 2:57:20 55.57

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