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Waterloo 15K

Listed by tryfan
Waterloo, Waterloo Liverpool L23 UK
14 Entrants Club PB SB Pred Time WAVA
Fawkes Mossley Hill AC 55:54 56:29 56:29 72.85
Milancat Liverpool RC 58:56 58:56 58:56 74.17
Ojo Mossley Hill AC 59:45 59:45 59:45 70.20
Striderdan St. Helens Striders 1:03:28 1:04:02 1:04:02 69.03
pinno Penny Lane Striders 1:04:40 1:04:40 1:10:00 1:04:40 69.45
DylanWales Eryri Harriers, Skelmersdale Boundary Harriers 1:04:59 1:04:59 1:04:59 64.55
tabbycat Mossley Hill AC 1:05:09 1:05:09 1:05:09 73.46
swittle Red Herring Road Runners 1:05:48 1:15:55 1:06:00 1:15:55 64.29
Homer FERC 1:06:57 1:06:57 1:06:57 62.31
toffee Liverpool RC 1:08:01 1:08:01 1:07:59 1:08:01 63.01
louse Liverpool RC 1:08:17 1:10:51 1:10:51 65.51
tryfan Penny Lane Striders 1:14:44 1:17:36 1:17:36 59.78
stfc69 Southport Waterloo AC, New York Road Runners Club 1:18:01 1:18:01 1:18:01 59.46
wild willy barrett Unaffiliated 1:21:42 1:29:06 1:38:00 1:29:06 53.85

This event is listed on these dates:

After missing my last 2 races because of ankle injury I was pleased to finish the race - enjoyable route, well organised event - and yes a t shirt you wouldn't mind wearing
A bit rougher than I expected and was feeling tired. Well organised race and a big thanks to the organisers. Oh yeah, good t-shirt!
Just up the road and a good way to work up a Bank Holiday thirst. Still prefer the earlier courses....
*Update* Wildly optimistic predicted time! V. enjoyable, slow start, then sped up; comfortable.
A very good race and well worth doing. Started off a bit to quickly today managed 6:30 pace for first 4 miles then a bit slower to the 10k point. Tired a bit in the later stages and had to dig deep in the last mile and a half due to a lot of sotf sand on one of the trail routes. Worth doing and will do it again next year. Very pleased as I had set myself a target of 1:10 probably lost a minute or two over the last mile and a half.
Managed a PB barely, suffered from about 9k onwards, think the marathon was still in my legs, reopening of blisters didn't help either. Not too disappointed though a PB is a PB!
5k in 21mins, 10k in 42mins finished in 64.59. Happy days..


Homer 4th May 09, 16:10
Homer 4th May 09, 15:40
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