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Races
26 -
Miles
6242 -
Miles
241 -
WAVA
69.34% -
400m
1:20 -
Mile
6:43 -
5k
23:18 -
10k
48:32 -
10M
1:52:29 -
Half
1:43:07 -
Mara
3:45:27
About Me | |
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Windsor half marathon in 1987, and then Bournemouth Marathon in 2016: time between spent not training but thinking. Did Endure24 Reading 2019, which was a great experience - we covered 120 miles with a mixed team of 5. The aim being to find my level with events, stay active, keep injury-free, and take part in the virtual/real social side. Woking / SW London.
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Not a normal Sunday | 10th Mar |
Pass the Dutchie 'pon the left hand side | Oct 2023 |
Seven Thousand Years in Seven Days | Jun 2023 |
Plan the run and run the plan | Apr 2023 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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16th Mar
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General | 7.1mi | 1:08:02 |
14th Mar
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General | 6.9mi | 1:05:53 |
12th Mar
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General | 7mi | 1:02:53 |
10th Mar
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General | 7mi | 1:05:44 |
8th Mar
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General | 7.1mi | 1:05:11 |
12 Month Benchmarks | Run |
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Mile | 7:39 |
5k | 24:42 |
5mi | 40:04 |
10k | 49:45 |
10mi | 1:23:27 |
Half | 1:54:21 |
20mi | 2:56:21 |
Mara | 3:54:37 |
Recent Pictures | Show more |
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Recent Threads |
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R.I.P. Swittle |
Buddies (9) |
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Followers (8) |
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Badges Collected | See available badges |
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