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Nessie F50

About

Race Times

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Mileage

Training

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No clubs listed.

Races
39
Miles
2363
Miles
0
Miles
9
WAVA
51.37%
5k
33:42
10k
1:04:23
Half
2:17:11
Mara
5:17:00

About Me

Slowly getting back into running and enjoying it more than ever.

Current Status

has returned after a long childbearing induced absence

Best Badges

This user has collected 94 badges.

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Groups

This user is a member of 100 Words, Conquercise Game, Fetch App, Fetch Blood Donors, FetchPoint Game, Moray and Inverness Local Fetch Group, Scottish Runners, Stirling Scottish Marathon 2017, Swimmers

2019 Targets

RUN
700

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Buddies

Dist	Races	PB	WB	2002	2004	2005	2006	2007	2010	2013	2014	2015	2016	2017	2018	2019
5km	3	33:42 10:51/mi	47.57								33:42 47.57	36:15 44.67
10km	16	1:04:23 10:22/mi	51.37						1:10:40 45.11	1:10:06 46.43	1:04:23 51.03	1:08:10 48.69	1:07:22 49.81	1:06:04 51.37	1:10:42 48.60	1:08:56 50.47
13.1mi	11	2:17:11 10:28/mi	49.42	2:22:45 46.51	2:45:00 40.57	2:53:00 38.90	2:17:11 49.34	2:22:00 47.99			2:41:25 44.18			2:29:03 49.42
26.2mi	8	5:17:00 12:06/mi	49.19			5:50:00 40.71	5:17:00 45.26	5:29:15 43.92						5:22:45 49.19

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	18	33	36	78	70	40	13	16	20	15	0	0	340
2018	39	16	43	24	42	22	5	17	33	27	19	3	291
2018	0	0	0	9	0	0	0	0	0	0	0	0	9
2017	58	75	115	105	89	31	35	32	47	11	14	3	614
2016	16	31	24	80	67	60	14	11	25	13	35	12	388
2015	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2015	3	0	17	57	44	15	3	8	3	0	0	0	151
2014	36	53	22	73	61	6	6	21	31	18	21	0	348
2013	23	18	14	6	23	10	0	2	12	35	28	3	175
2011	2	0	0	0	0	0	0	0	0	0	0	0	2
2010	0	0	3	5	2	0	17	3	13	6	0	0	49
2009	0	0	0	0	0	0	0	0	0	2	0	2	5

Thu 19th Sep Sep 19	Fri 20th Sep Sep 20	Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25
-	-	1.3mi, 14:46 Running - General Split Summary === 1) 1m - 11:34(11:34/m) 161/169bpm 112cal 5.19/8.27mph 2) 0.25m - 3:12(12:46/m) 162/169bpm 31cal 4.7/5.61mph Add a comment 3.1mi, 51:57 Running - parkrun Split Summary === 1) 1m - 16:41(16:41/m) 117/149bpm 96cal 3.6/7.08mph 2) 1m - 17:40(17:40/m) 125/153bpm 107cal 3.4/8.18mph 3) 1m - 16:26(16:26/m) 134/174bpm 108cal 3.65/6.85mph 4) 0.11m - 1:11(10:49/m) 142/161bpm 8cal 5.55/7.85mph Add a comment	-	-	-	4.1mi, 50:24 Running - General Split Summary === 1) 1m - 11:38(11:38/m) 140/163bpm 97cal 5.16/5.57mph 2) 1m - 11:07(11:07/m) 151/161bpm 102cal 5.4/6.16mph 3) 1m - 12:29(12:29/m) 159/168bpm 119cal 4.8/5.95mph 4) 1m - 13:33(13:33/m) 155/170bpm 122cal 4.42/6.3mph 5) 0.13m - 1:37(12:48/m) 159/168bpm 15cal 4.69/5.78mph Add a comment
Thu 26th Sep Sep 26	Fri 27th Sep Sep 27	Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2
-	-	-	-	-	-	4.1mi, 49:02 Running - General Split Summary === 1) 1m - 11:04(11:04/m) 134/157bpm 87cal 5.42/6.18mph 2) 1m - 11:52(11:52/m) 154/160bpm 112cal 5.06/5.78mph 3) 1m - 11:32(11:32/m) 162/171bpm 114cal 5.2/6.14mph 4) 1m - 12:58(12:58/m) 165/178bpm 129cal 4.63/5.76mph 5) 0.09m - 1:37(18:51/m) 158/173bpm 15cal 3.18/5.43mph Add a comment
Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4	Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9
-	-	3.3mi, 48:01 Running - parkrun Split Summary === 1) 1m - 15:16(15:16/m) 126/151bpm 104cal 3.93/5.13mph 2) 1m - 15:20(15:20/m) 129/153bpm 99cal 3.91/6.22mph 3) 1m - 14:32(14:32/m) 135/152bpm 101cal 4.13/6.32mph 4) 0.25m - 2:53(11:36/m) 148/158bpm 24cal 5.17/7.62mph Add a comment	-	-	-	5mi, 1:01:54 Running - General Split Summary === 1) 1m - 11:46(11:46/m) 138/150bpm 97cal 5.1/5.47mph 2) 1m - 12:16(12:16/m) 145/155bpm 107cal 4.89/5.45mph 3) 1m - 12:12(12:12/m) 150/163bpm 110cal 4.92/5.72mph 4) 1m - 12:37(12:37/m) 155/166bpm 117cal 4.75/6.1mph 5) 0.96m - 13:03(13:38/m) 154/167bpm 113cal 4.4/6.43mph Add a comment
Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16
-	-	3.1mi, 54:38 Running - General Split Summary === 1) 1m - 15:53(15:53/m) 120/136bpm 99cal 3.78/7.06mph 2) 1m - 20:08(20:08/m) 102/129bpm 67cal 2.98/6.59mph 3) 1m - 16:57(16:57/m) 118/152bpm 84cal 3.54/8.33mph 4) 0.12m - 1:40(14:22/m) 127/143bpm 10cal 4.18/7.7mph Add a comment	-	-	-	-

2019	Distance	Date	Result	WAVA
Castle of Mey 10k	10km	26 May	1:08:56	50.47%
2018	Distance	Date	Result	WAVA
Brodie Castle 10k	10km	4 Nov	1:10:42	48.60%
Castle of Mey 10k	10km	27 May	1:11:12	48.26%
Inverness Half Marathon	13.1mi	11 Mar		0.00%
2017	Distance	Date	Result	WAVA
Brodie Castle 10k	10km	5 Nov	1:08:52	49.29%
Baxters Loch Ness Marathon	26.2mi	24 Sep	5:39:50	46.72%
fort william marathon	26.2mi	30 Jul	6:29:42	40.74%
Castle of Mey 10k	10km	28 May	1:06:04	51.37%
Great Stirling Run Marathon	26.2mi	21 May	5:22:45	49.19%
Inverness Half Marathon	13.1mi	12 Mar	2:29:03	49.42%
2016	Distance	Date	Result	WAVA
Brodie Castle 10k	10km	6 Nov	1:09:48	48.07%
Castle of Mey 10k	10km	29 May	1:08:18	49.13%
Forres Harriers Benromach 10K	10km	7 May	1:07:22	49.81%
2015	Distance	Date	Result	WAVA
Brodie Castle 10k	10km	1 Nov	1:18:39	42.20%
Culloden 10K	10km	25 Oct		0.00%
Aviemore Half Marathon	13.1mi	11 Oct		0.00%
Baxters River Ness 10k	10km	27 Sep		0.00%
Forres Harriers Benromach 10K	10km	9 May	1:08:10	48.69%
Lighthouse 10k	10km	26 Apr		0.00%
Inverness parkrun	5km	3 Jan	36:15	44.67%
2014	Distance	Date	Result	WAVA
Inverness parkrun	5km	8 Nov	33:42	47.57%
Inverness parkrun	5km	1 Nov	35:49	44.76%
Baxters River Ness 10k	10km	28 Sep	1:09:05	47.56%
Forres Harriers Benromach 10K	10km	10 May	1:04:23	51.03%
Lighthouse 10k	10km	27 Apr	1:08:18	48.11%
Inverness Half Marathon	13.1mi	9 Mar	2:41:25	44.18%
2013	Distance	Date	Result	WAVA
Culloden 10k	10km	27 Oct	1:10:06	46.43%
Baxters River Ness 10k	10km	29 Sep	1:15:50	42.92%
Inverness 5k	5km	17 Mar		0.00%
2010	Distance	Date	Result	WAVA
Baxters River Ness 10K	10km	3 Oct	1:10:40	45.11%
2007	Distance	Date	Result	WAVA
Aviemore Half Marathon	13.1mi	14 Oct	2:31:00	45.13%
Baxters Loch Ness Marathon	26.2mi	7 Oct	5:29:15	43.92%
Mull of Kintyre Half Marathon	13.1mi	27 May	2:24:00	47.32%
Lochaber Marathon	26.2mi	22 Apr		0.00%
Inverness Half Marathon	13.1mi	11 Mar	2:39:00	42.86%
Kinloss to Lossiemouth Half Marathon	13.1mi	18 Feb	2:22:00	47.99%
2006	Distance	Date	Result	WAVA
Aviemore Half Marathon	13.1mi	15 Oct	2:32:00	44.53%
Baxters Loch Ness Marathon	26.2mi	1 Oct	5:26:58	43.88%
Great Scottish Run Half Marathon	13.1mi	3 Sep	2:17:11	49.34%
Lochaber Marathon	26.2mi	23 Apr	5:26:00	44.01%
Dumfries Marathon	26.2mi	19 Mar	5:17:00	45.26%
2005	Distance	Date	Result	WAVA
Baxters Loch Ness Marathon	26.2mi	2 Oct	5:50:00	40.71%
Great Scottish Run Half Marathon	13.1mi	4 Sep	2:53:00	38.90%
Corrieyairack Challenge	43mi	2 Jul	8:24:00	45.24%
2004	Distance	Date	Result	WAVA
Great Scottish Run HM	13.1mi	22 Aug	2:45:00	40.57%
2002	Distance	Date	Result	WAVA
Great Scottish Run Half Marathon	13.1mi	8 Sep	2:22:45	46.51%

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Nessie F50

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