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Nessie F50

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Races
38
Miles
2056
Miles
0
Miles
9
WAVA
51.37%
5k
33:42
10k
1:04:23
Half
2:17:11
Mara
5:17:00

About Me

Slowly getting back into running and enjoying it more than ever.

Current Status

has returned after a long childbearing induced absence

Groups

This user is a member of 100 Words, Conquercise Game, Fetch App, Fetch Blood Donors, FetchPoint Game, Moray and Inverness Local Fetch Group, Scottish Runners, Stirling Scottish Marathon 2017, Swimmers

2019 Targets

RUN
750

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2005	2006	2007	2010	2013	2014	2015	2016	2017	2018
5km	Inverness parkrun5km	33:42	10:51	47.57	3						33:42	36:15
10km	Benromach Forres 10K10km	1:04:23	10:22	51.03	15				1:10:40	1:10:06	1:04:23	1:08:10	1:07:22	1:06:04	1:10:42
13.1mi	Great Scottish Run Half Marathon13.1mi	2:17:11	10:28	49.34	11	2:53:00	2:17:11	2:22:00			2:41:25			2:29:03
26.2mi	Dumfries Marathon26.2mi	5:17:00	12:06	45.26	8	5:50:00	5:17:00	5:29:15						5:22:45

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	18	15	0	0	0	0	0	0	0	0	0	0	33
2018	39	16	43	24	42	22	5	17	33	27	19	3	291
2018	0	0	0	9	0	0	0	0	0	0	0	0	9
2017	58	75	115	105	89	31	35	32	47	11	14	3	614
2016	16	31	24	80	67	60	14	11	25	13	35	12	388
2015	3	0	17	57	44	15	3	8	3	0	0	0	151
2015	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2014	36	53	22	73	61	6	6	21	31	18	21	0	348
2013	23	18	14	6	23	10	0	2	12	35	28	3	175
2011	2	0	0	0	0	0	0	0	0	0	0	0	2
2010	0	0	3	5	2	0	17	3	13	6	0	0	49
2009	0	0	0	0	0	0	0	0	0	2	0	2	5

Fri 25th Jan Jan 25	Sat 26th Jan Jan 26	Sun 27th Jan Jan 27	Mon 28th Jan Jan 28	Tue 29th Jan Jan 29	Wed 30th Jan Jan 30	Thu 31st Jan Jan 31
-	-	-	1.5mi, 27:14 Running - Run-Walk Split Summary === 1) 1m - 17:59(17:59/m) 99/113bpm 78cal 3.34/3.82mph 2) 0.5m - 9:16(18:28/m) 105/111bpm 41cal 3.25/3.7mph Add a comment	-	-	-
Fri 1st Feb Feb 1	Sat 2nd Feb Feb 2	Sun 3rd Feb Feb 3	Mon 4th Feb Feb 4	Tue 5th Feb Feb 5	Wed 6th Feb Feb 6	Thu 7th Feb Feb 7
-	-	-	-	-	-	-
Fri 8th Feb Feb 8	Sat 9th Feb Feb 9	Sun 10th Feb Feb 10	Mon 11th Feb Feb 11	Tue 12th Feb Feb 12	Wed 13th Feb Feb 13	Thu 14th Feb Feb 14
-	-	4.1mi, 51:01 Running - General Split Summary === 1) 1m - 11:10(11:10/m) 145/165bpm 104cal 5.37/5.93mph 2) 1m - 11:53(11:53/m) 158/170bpm 122cal 5.05/5.78mph 3) 1m - 12:23(12:23/m) 161/169bpm 128cal 4.84/5.7mph 4) 1m - 14:01(14:01/m) 159/181bpm 142cal 4.28/5.82mph 5) 0.11m - 1:33(14:15/m) 160/166bpm 16cal 4.21/5.36mph Add a comment	2.4mi, 46:59 Running - Run-Walk Split Summary === 1) 1m - 17:54(17:54/m) 104/127bpm 87cal 3.35/4.01mph 2) 1m - 18:49(18:49/m) 115/136bpm 102cal 3.19/3.65mph 3) 0.43m - 10:17(23:39/m) 113/149bpm 48cal 2.54/3.59mph Add a comment	-	3mi, 37:14 Running - General Split Summary === 1) 1m - 12:39(12:39/m) 131/160bpm 98cal 4.74/5.99mph 2) 1m - 10:39(10:39/m) 160/172bpm 108cal 5.63/6.22mph 3) 1m - 13:48(13:48/m) 159/176bpm 138cal 4.35/6.24mph 4) 0m - 8(41:59/m) 156/160bpm 1cal 1.43/2.53mph Add a comment	-
Fri 15th Feb Feb 15	Sat 16th Feb Feb 16	Sun 17th Feb Feb 17	Mon 18th Feb Feb 18	Tue 19th Feb Feb 19	Wed 20th Feb Feb 20	Thu 21st Feb Feb 21
-	3.1mi, 36:09 Running - parkrun Split Summary === 1) 1m - 11:30(11:30/m) 145/156bpm 105cal 5.22/5.8mph 2) 1m - 11:48(11:48/m) 160/170bpm 120cal 5.09/5.78mph 3) 1m - 11:35(11:35/m) 167/174bpm 124cal 5.18/5.43mph 4) 0.12m - 1:16(10:43/m) 169/174bpm 13cal 5.6/5.61mph Add a comment	-	-	2.7mi, 46:39 Running - General Split Summary === 1) 1m - 17:02(17:02/m) 93/105bpm 62cal 3.52/4.22mph 2) 1m - 17:55(17:55/m) 101/124bpm 70cal 3.35/3.82mph 3) 0.68m - 11:43(17:10/m) 105/112bpm 47cal 3.5/3.86mph Add a comment	-	-

2018	Date	Result	WAVA
Brodie Castle 10k	4 Nov	1:10:42	48.60%
Castle of Mey 10k	27 May	1:11:12	48.26%
Inverness Half Marathon	11 Mar		0.00%
2017	Date	Result	WAVA
Brodie Castle 10k	5 Nov	1:08:52	49.29%
Baxters Loch Ness Marathon	24 Sep	5:39:50	46.72%
fort william marathon	30 Jul	6:29:42	40.74%
Castle of Mey 10k	28 May	1:06:04	51.37%
Great Stirling Run Marathon	21 May	5:22:45	49.19%
Inverness Half Marathon	12 Mar	2:29:03	49.42%
2016	Date	Result	WAVA
Brodie Castle 10k	6 Nov	1:09:48	48.07%
Castle of Mey 10k	29 May	1:08:18	49.13%
Benromach Forres 10K	7 May	1:07:22	49.81%
2015	Date	Result	WAVA
Brodie Castle 10k	1 Nov	1:18:39	42.20%
Culloden 10K	25 Oct		0.00%
Aviemore Half Marathon	11 Oct		0.00%
Baxters River Ness 10k	27 Sep		0.00%
Benromach Forres 10K	9 May	1:08:10	48.69%
Lighthouse 10k	26 Apr		0.00%
Inverness parkrun	3 Jan	36:15	44.67%
2014	Date	Result	WAVA
Inverness parkrun	8 Nov	33:42	47.57%
Inverness parkrun	1 Nov	35:49	44.76%
Baxters River Ness 10k	28 Sep	1:09:05	47.56%
Benromach Forres 10K	10 May	1:04:23	51.03%
Lighthouse 10k	27 Apr	1:08:18	48.11%
Inverness Half Marathon	9 Mar	2:41:25	44.18%
2013	Date	Result	WAVA
Culloden 10k	27 Oct	1:10:06	46.43%
Baxters River Ness 10k	29 Sep	1:15:50	42.92%
Inverness 5k	17 Mar		0.00%
2010	Date	Result	WAVA
Baxters River Ness 10K	3 Oct	1:10:40	45.11%
2007	Date	Result	WAVA
Aviemore Half Marathon	14 Oct	2:31:00	45.13%
Baxters Loch Ness Marathon	7 Oct	5:29:15	43.92%
Mull of Kintyre Half Marathon	27 May	2:24:00	47.32%
Lochaber Marathon	22 Apr		0.00%
Inverness Half Marathon	11 Mar	2:39:00	42.86%
Kinloss to Lossiemouth Half Marathon	18 Feb	2:22:00	47.99%
2006	Date	Result	WAVA
Aviemore Half Marathon	15 Oct	2:32:00	44.53%
Baxters Loch Ness Marathon	1 Oct	5:26:58	43.88%
Great Scottish Run Half Marathon	3 Sep	2:17:11	49.34%
Lochaber Marathon	23 Apr	5:26:00	44.01%
Dumfries Marathon	19 Mar	5:17:00	45.26%
2005	Date	Result	WAVA
Baxters Loch Ness Marathon	2 Oct	5:50:00	40.71%
Great Scottish Run Half Marathon	4 Sep	2:53:00	38.90%
Corrieyairack Challenge	2 Jul	8:24:00	45.24%
2004	Date	Result	WAVA
Great Scottish Run HM	22 Aug	2:45:00	40.57%
2002	Date	Result	WAVA
Great Scottish Run Half Marathon	8 Sep	2:22:45	46.51%

Nessie F50

About Me

Current Status

Groups

2019 Targets

Member of the Month

Do You Know This User?

Buddies

2018

2017

2016

2015

2014

2013

2010

2007

2006

2005

2004

2002