F70 Dorset

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Recent Training
19th Aug
General 4.4mi 58:17
18th Aug
General 7.7mi 3:14:28
16th Aug
General 0.8mi 15:37
16th Aug
General 6.3mi 1:49:06
15th Aug
General 4.4mi 1:32:27
12 Month Benchmarks Run Bike
Mile 9:15 2:30
5k 30:27 11:37
5mi 53:29 21:19
10k 1:06:48 27:55
10mi 2:10:55 51:42
Half 2:58:45 1:12:47
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2022 Targets Set your targets
Recent Threads
Who Squares Wins!
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