ferret
F75 Dorset

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My parkrun
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Recent Training
25th Sep
General 3.2mi 1:29:48
25th Sep
General 20.9mi 3:01:39
24th Sep
General 3mi 1:23:01
24th Sep
General 1.1mi 15:35
24th Sep
General 8mi 1:43:55
12 Month Benchmarks Run Bike
100m 24 4
200m 1:11 11
Mile 9:17 2:14
5k 29:30 13:01
5mi 53:02 23:06
10k 1:09:29 31:39
10mi 2:09:15 54:29
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