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Fri 27th Jun 2025 at 10:27am by ferret

Walk > General
  • Time
    1:44:46
  • Miles
    2.53
  • Min/mi
    41:25
  • Stride(cm)
    39
  • Cals
    238
  • Cadence
    99
  • BPM
    65
  • %MHR
    44.1
  • B/mi
    2683
  • Asc(m)
    155
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 0.62mi - 22:06(35:35/mi) 66/89bpm [2348b/mi] 60cal 29/77rpm
2) 0.62mi - 33:38(54:08/mi) 63/88bpm [3410b/mi] 69cal 16/79rpm
3) 0.62mi - 24:37(39:38/mi) 65/86bpm [2576b/mi] 57cal 22/79rpm
4) 0.62mi - 23:50(38:22/mi) 60/81bpm [2302b/mi] 51cal 27/78rpm
5) 0.04mi - 33(12:49/mi) 61/69bpm [782b/mi] 1cal
22:06 33:38 24:37 23:50 33

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:56 4:56 39:28 69 57-81 2723 98 90-110 13/1
0.25 8:08 3:12 25:34 78 71-89 1994 94 84-106 21/0
0.38 12:28 4:20 34:43 71 61-76 2465 94 82-100 16/3
0.50 16:13 3:45 30:01 63 57-75 1891 98 90-106 1/19
0.63 22:08 5:55 47:21 58 49-71 2747 99 86-154 11/3
0.75 27:45 5:37 44:53 63 47-83 2828 105 84-156 9/3
0.88 33:57 6:12 49:34 69 55-88 3420 100 82-138 14/7
1.00 39:46 5:50 46:39 59 53-66 2752 95 84-102 5/9
1.13 46:17 6:31 52:06 62 53-77 3230 96 80-154 17/13
1.25 55:51 9:34 1:16:30 66 50-81 5050 97 80-142 16/10
1.38 59:41 3:50 30:38 62 47-70 1899 95 84-114 16/16
1.50 1:04:51 5:10 41:20 66 50-75 2727 95 38-106 19/18
1.63 1:09:21 4:30 36:00 72 58-85 2592 101 88-110 18/21
1.75 1:15:02 5:41 45:29 70 54-85 3183 102 92-114 25/19
1.88 1:20:39 5:37 44:55 63 57-72 2829 101 82-158 27/23
2.00 1:26:50 6:12 49:32 63 53-77 3121 107 90-156 12/21
2.13 1:30:32 3:41 29:31 62 47-80 1830 100 90-108 13/20
2.25 1:33:47 3:16 26:06 60 54-62 1566 100 96-104 7/15
2.38 1:37:11 3:23 27:06 59 53-62 1599 106 96-116 2/25
2.50 1:44:14 7:03 56:24 58 48-64 3271 103 94-108 4/18
2.53 1:44:46 32 18:50 62 51-69 1167 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    65 avge / 89 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    51 7.6% 32:48
    16 4.8% 43:32
    12 10.6% 46:51

  • Cadence Distribution

    99 avge / 158 max Stride Length: 39cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:21 21:47 More
    200m 2:49 22:39 More
    400m 6:27 25:58 More
    800m 14:19 28:47 More
    1km 20:14 32:34 More
    Mile 35:30 35:30 More

Photos



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