Belper Bear M60

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About Me
Started running on my 48th birthday after 30 years of booze and fags, two addictions which I seem to have traded in for the new one of running
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Recent Blogs
State of the Bear's nation. Jun 2010
Hacked off Feb 2010
Small world Oct 2009
Last long run Sep 2009
GFA and public disgrace. Jul 2009
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