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Belper Bear M60

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About Me
Started running on my 48th birthday after 30 years of booze and fags, two addictions which I seem to have traded in for the new one of running Show More...

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Recent Blogs
State of the Bear's nation.	Jun 2010
Hacked off	Feb 2010
Small world	Oct 2009
Last long run	Sep 2009
GFA and public disgrace.	Jul 2009

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Buddies (20)

Best Times
Best WAVA

Dist	Races	PB	2008	2009	2010	2011
1mi	1	7:33 7:33/mi		7:33
5mi	1	44:57 8:59/mi	44:57
10km	6	57:29 9:15/mi	57:29	59:18	1:00:33
10mi	1	1:37:34 9:45/mi		1:37:34
13.1mi	5	2:14:52 10:18/mi	2:16:52	2:14:52		2:15:19
26.2mi	2	5:27:54 12:31/mi		5:27:54

2012		Result	WAVA	Distance
7 Oct	Mablethorpe Marathon		0.00	26.2mi
2011		Result	WAVA	Distance
7 Aug	Burton 10k		0.00	10km
21 May	White Peak half Marathon SB	2:15:19	49.00	13.1mi
1 May	Lichfield Half Marathon	2:25:30	45.57	13.1mi
2010		Result	WAVA	Distance
11 Apr	Derby 10k SB	1:00:33	49.62	10km
2009		Result	WAVA	Distance
15 Nov	Heanor 10K Xmas Pud	1:00:57	49.29	10km
11 Oct	Leicester Marathon PB	5:27:54	41.84	26.2mi
26 Sep	Midlands Fetch Mile PB	7:33	56.18	1mi
13 Sep	Robin Hood Half Marathon PB	2:14:52	48.31	13.1mi
16 Aug	Great Warford 10 PB	1:37:34	50.47	10mi
3 Jul	Colin Potter 10k SB	59:18	50.66	10km
19 Apr	Lochaber Marathon	6:05:01	37.59	26.2mi
8 Mar	The Friends of Mick'n'Phil Half Marathon	2:15:26	47.69	13.1mi
2008		Result	WAVA	Distance
19 Oct	Leicester Half Marathon SB	2:16:52	47.19	13.1mi
11 Jul	Tara Kinder 10k PB	57:29	51.83	10km
15 Jun	Long Eaton 5 PB	44:57	53.12	5mi
18 May	Helens Trust 10k	1:01:01	48.82	10km
20 Apr	Derby 10K	1:02:05	47.99	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	0	0	17	55	21	0	0	0	0	0	0	0	93
2011	106	68	140	147	110	33	0	0	0	0	0	0	604
2010	110	44	117	46	4	8	47	87	87	87	72	40	750
2009	162	136	178	90	133	169	184	175	171	185	179	74	1836
2008	135	123	95	113	146	143	129	76	35	92	111	67	1267

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