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Sampson MS

Six-Lined Racerunner (38)
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About Me
Plant eating, punk listening, beer drinking runner.
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
Nice and hilly.
Recent Blogs
And then they came for the vegetables 27th Sep
🥐🏃 26th Sep
A busy weekend 25th Sep
The artist in the family 24th Sep
Christmas is cancelled 23rd Sep
Recent Training
28th Sep
General 2.8mi 25:43
27th Sep
General 1.9mi 15:05
26th Sep
General 3.2mi 31:01
25th Sep
General 2.2mi 21:04
24th Sep
General 1.6mi 15:41
Planned Races
The Doctor K Cup 2nd Oct
Conwy Half Marathon 21st Nov
Manchester Marathon 3rd Apr
12 Month Benchmarks Run
Mile 6:58
5k 22:55
5mi 39:16
10k 48:49
10mi 1:28:24
Half 1:59:33
Mara 5:11:40
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Which Hydration bladder for an OMM Last Drop 10?
Buddies (4)
Followers (5)
Badges Collected See available badges
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