Sampson MS
Follow
About
Race Times
All Races
Mileage
Training
-
Races
35 -
Miles
1976 -
Miles
180 -
WAVA
57.06% -
5k
23:56 -
10k
49:09 -
10M
1:24:06 -
Half
1:46:11 -
Mara
4:47:00
I am fundraising for Cardiac Risk in the Young
After losing a loved one in 2013, I signed up to do the Brighton Marathon having done almost no running before.I'm not fundraising for any events right now, but I run for CRY.
To make a donation, please visit: http://www.justgiving.com/remember/68108/Arabella-Campbell
About Me
Doing some running. But not much, and not very quickly.
Groups
This user is a member of Conquercise Game, Fetch App, Fetch Blood Donors, Fetch real ale drinkers (FRAD), FetchPoint Game, New Fetch Game, UTMOSTMember of the Month
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2011 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | Crystal Palace parkrun5km | 23:56 | 7:42 | 54.03 | 23 | 24:25 | 24:26 | 23:56 | ||||
| 10km | Petts Wood 10k10km | 49:09 | 7:55 | 54.77 | 6 | 1:06:02 | 1:04:45 | 59:41 | 49:26 | 49:09 | ||
| 10mi | Mince Pie Ten Mile, Peacehaven, East Sussex10mi | 1:24:06 | 8:25 | 52.77 | 3 | 1:24:06 | 1:29:08 | 1:27:33 | ||||
| 13.1mi | London Landmarks Half Marathon13.1mi | 1:46:11 | 8:06 | 55.77 | 2 | 1:49:05 | 1:46:11 | |||||
| 26.2mi | Brighton Marathon26.2mi | 4:47:00 | 10:57 | 43.52 | 1 | 4:47:00 |
2018 |
Date | Result | WAVA |
| Petts Wood 10k | 7 Oct | 49:09 | 54.77% |
| Crystal Palace parkrun | 4 Aug | 23:56 | 54.03% |
| London Landmarks Half Marathon | 25 Mar | 1:46:11 | 55.77% |
2017 |
Date | Result | WAVA |
| Crystal Palace parkrun | 14 Oct | 24:31 | 52.66% |
| Crystal Palace parkrun | 23 Sep | 25:02 | 51.58% |
| Crystal Palace parkrun | 2 Sep | 24:26 | 52.84% |
| Crystal Palace parkrun | 1 Jul | 25:24 | 50.83% |
| Crystal Palace parkrun | 13 May | 25:17 | 51.07% |
| Peckham 10k | 6 May | 49:26 | 54.36% |
| Crystal Palace parkrun | 25 Mar | 24:33 | 52.59% |
| Lee Valley VeloPark 10k | 25 Feb | 50:22 | 53.36% |
| Denbies 10 | 22 Jan | 1:27:33 | 50.69% |
| Crystal Palace parkrun | 14 Jan | 25:04 | 51.51% |
2016 |
Date | Result | WAVA |
| Crystal Palace parkrun | 26 Nov | 25:02 | 51.54% |
| Crystal Palace parkrun | 19 Nov | 24:59 | 51.64% |
| Crystal Palace parkrun | 15 Oct | 25:27 | 50.69% |
| Crystal Palace parkrun | 8 Oct | 25:36 | 50.40% |
| Crystal Palace parkrun | 17 Sep | 26:23 | 48.90% |
| Crystal Palace parkrun | 27 Aug | 26:02 | 49.56% |
| Crystal Palace parkrun | 23 Jul | 26:00 | 49.62% |
| Crystal Palace parkrun | 9 Jul | 26:07 | 49.40% |
| Crystal Palace parkrun | 2 Jul | 26:04 | 49.49% |
| Crystal Palace parkrun | 18 Jun | 25:23 | 50.83% |
| Crystal Palace parkrun | 21 May | 25:13 | 51.16% |
| Crystal Palace parkrun | 14 May | 25:23 | 50.83% |
| Crystal Palace parkrun | 30 Apr | 24:25 | 52.84% |
| Angmering Bluebell Trail 10M | 24 Apr | 1:29:08 | 49.79% |
| Crystal Palace parkrun | 23 Apr | 24:35 | 52.48% |
| Peckham Rye parkrun | 16 Apr | 25:10 | 51.26% |
2015 |
Date | Result | WAVA |
| Mince Pie Ten Mile, Peacehaven, East Sussex | 6 Dec | 1:24:06 | 52.77% |
| Wilmslow Half Marathon | 22 Mar | 1:49:05 | 57.06% |
2014 |
Date | Result | WAVA |
| Run Through Hyde Park 5 & 10 km | 31 Aug | 59:41 | 44.99% |
| Brighton Marathon | 6 Apr | 4:47:00 | 43.52% |
2013 |
Date | Result | WAVA |
| Firle 10k | 15 Sep | 1:04:45 | 41.47% |
2011 |
Date | Result | WAVA |
| Great Manchester Run | 15 May | 1:06:02 | 40.66% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
| 2018 | 43 | 27 | 34 | 22 | 54 | 43 | 51 | 51 | 34 | 27 | 14 | 17 | 417 |
| 2018 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 |
| 2017 | 63 | 53 | 43 | 32 | 26 | 9 | 22 | 21 | 22 | 39 | 62 | 33 | 425 |
| 2016 | 17 | 24 | 16 | 49 | 10 | 12 | 26 | 29 | 58 | 40 | 47 | 34 | 361 |
| 2015 | 22 | 32 | 37 | 16 | 0 | 11 | 27 | 28 | 17 | 13 | 29 | 26 | 259 |
| 2014 | 53 | 77 | 70 | 9 | 5 | 10 | 29 | 0 | 24 | 20 | 19 | 5 | 320 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 30 | 31 | 24 | 39 | 10 | 20 | 23 | 177 |
| 2012 | 7 | 10 | 7 | 0 | 20 | 7 | 26 | 13 | 39 | 13 | 26 | 0 | 168 |
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Wed 26th Dec
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Thu 27th Dec
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Fri 28th Dec
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Sat 29th Dec
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Sun 30th Dec
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Mon 31st Dec
Dec 31
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Tue 1st Jan
Jan 1
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4.3mi,
34:49 Running - General
Split Summary
=== 1) 1km - 4:34(4:34/km) 142/154bpm 55cal 13.16/0kmph 2) 1km - 5:08(5:08/km) 150/154bpm 66cal 11.69/0kmph 3) 1km - 5:11(5:11/km) 155/161bpm 68cal 11.57/0kmph 4) 1km - 5:13(5:13/km) 157/163bpm 69cal 11.52/0kmph 5) 1km - 5:05(5:05/km) 161/166bpm 69cal 11.79/0kmph 6) 1km - 5:14(5:14/km) 164/172bpm 72cal 11.47/0kmph 7) 0.91km - 4:25(4:52/km) 165/170bpm 61cal 12.32/0kmph  Add a comment |
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Wed 2nd Jan
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Thu 3rd Jan
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Tue 8th Jan
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3.2mi,
31:37 Running - General
Split Summary
=== 1) 1km - 4:57(4:57/km) 154/171bpm 64cal 12.12/0kmph 2) 1km - 5:56(5:56/km) 160/169bpm 80cal 10.13/0kmph 3) 1km - 6:31(6:31/km) 156/169bpm 83cal 9.2/0kmph 4) 1km - 6:13(6:13/km) 159/166bpm 83cal 9.64/0kmph 5) 1km - 7:03(7:03/km) 167/179bpm 99cal 8.52/0kmph 6) 0.15km - 58(6:18/km) 173/181bpm 14cal 9.52/0kmph Add a comment |
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Wed 9th Jan
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Thu 10th Jan
Jan 10
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Fri 11th Jan
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Sat 12th Jan
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Sun 13th Jan
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Mon 14th Jan
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Wed 16th Jan
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Thu 17th Jan
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Sat 19th Jan
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Sun 20th Jan
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Mon 21st Jan
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Tue 22nd Jan
Jan 22
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6.9mi,
1:04:00 Running - General
Split Summary
=== 1) 1km - 5:25(5:25/km) 130/146bpm 57cal 11.07/0kmph 2) 1km - 6:11(6:11/km) 138/159bpm 70cal 9.69/0kmph 3) 1km - 5:43(5:43/km) 144/157bpm 68cal 10.49/0kmph 4) 1km - 5:26(5:26/km) 151/160bpm 69cal 11.04/0kmph 5) 1km - 6:11(6:11/km) 146/157bpm 74cal 9.71/0kmph 6) 1km - 5:35(5:35/km) 149/154bpm 68cal 10.76/0kmph 7) 1km - 5:18(5:18/km) 155/160bpm 67cal 11.33/0kmph 8) 1km - 6:02(6:02/km) 152/161bpm 74cal 9.96/0kmph 9) 1km - 6:07(6:07/km) 148/161bpm 69cal 9.81/0kmph 10) 1km - 6:23(6:23/km) 149/155bpm 74cal 9.4/0kmph 11) 1km - 5:28(5:28/km) 154/168bpm 66cal 10.97/0kmph 12) 0.06km - 11(2:59/km) 155/158bpm 2cal 20.15/0kmph Add a comment |
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6.8mi,
1:04:08 Running - General
Split Summary
=== 1) 1km - 6:13(6:13/km) 129/145bpm 64cal 9.66/0kmph 2) 1km - 6:04(6:04/km) 139/147bpm 70cal 9.88/0kmph 3) 1km - 5:33(5:33/km) 143/146bpm 66cal 10.81/0kmph 4) 1km - 5:35(5:35/km) 145/150bpm 67cal 10.76/0kmph 5) 1km - 6:14(6:14/km) 148/156bpm 76cal 9.63/0kmph 6) 1km - 5:17(5:17/km) 155/162bpm 68cal 11.37/0kmph 7) 1km - 6:09(6:09/km) 152/159bpm 77cal 9.75/0kmph 8) 1km - 5:53(5:53/km) 151/157bpm 73cal 10.18/0kmph 9) 1km - 5:39(5:39/km) 151/156bpm 69cal 10.61/0kmph 10) 1km - 6:04(6:04/km) 148/157bpm 67cal 9.9/0kmph 11) 0.94km - 5:27(5:47/km) 147/151bpm 59cal 10.38/0kmph Add a comment |
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