simong
M45 Greater London

Coyote (61)
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About Me
Always on the look-out for muddy puddles to run through in the winter, and post-run ice cream in the summer.
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Recent Training
29th Sep
General 3.1mi 31:18
28th Sep
General 3.1mi 26:12
24th Sep
General 1.9mi 17:48
24th Sep
General 3.1mi 23:28
18th Sep
General 5.6mi 50:24
12 Month Benchmarks Run
Mile 6:35
5k 21:27
5mi 37:16
10k 46:12
10mi 1:19:37
Half 1:44:37
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Buddies (1)
Followers (1)
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