simong

M45 Greater London
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About Me
Always on the look-out for muddy puddles to run through in the winter, and post-run ice cream in the summer.
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My parkrun
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Recent Training
28th Feb
General 3.1mi 29:51
27th Feb
General 3.1mi 30:00
24th Feb
General 3.1mi 28:48
22nd Feb
General 3.1mi 30:09
18th Feb
General 3.1mi 28:35
Planned Races
RunThrough Victoria Park 10k 29th Mar
Shaftesbury Easter 10k Fun Run 7th Apr
12 Month Benchmarks Run
Mile 6:50
5k 22:08
5mi 38:24
10k 48:06
10mi 1:31:46
Half 2:03:14
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Buddies (1)
Followers (2)
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