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Squares is a Fetch Supporter!

Squares F45

About

Race Times

All Races

Mileage

Training

Blog

FERC

Races
16
Miles
846
Miles
1011
WAVA
51.08%
5k
30:20
5M
53:29
10k
1:05:27
Half
2:31:43

About Me

Northern, knitting, bread making, God Botherer and slow runner...

I also blog as Sourpuss lleuad.co.uk

Current Status

Not studying...

Best Badges

This user has collected 40 badges.

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Groups

This user is a member of Fetchie Craft Folk, Fetchie Flab Fighters., FetchPoint Game, God Botherers Union, GPS Users, North East FetchEveryone One Mile Challenge, parkrun, Plodders

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Twitter Feed

@MegGilley1 Much love, holding you in prayer x

9:46pm, 2nd Jan 2020
Starting the New Year as I mean to go on, surrounded by those I love doing a bit of crafting #2020NewYear https://t.co/rOmsSoncPv

5:24pm, 1st Jan 2020

Buddies

Dist	Races	PB	WB	2012	2013	2014
5km	6	30:20 9:46/mi	51.08	33:30 46.26	30:20 51.08	35:25 44.09
5mi	2	53:29 10:42/mi	47.42		53:29 47.42	59:11 43.18
5.7mi	1	1:09:24 12:11/mi	42.30			1:09:24 42.30
5.9mi	1	1:00:39 10:17/mi	49.72		1:00:39 49.72
10km	3	1:05:27 10:32/mi	48.52	1:15:52 41.57	1:05:27 48.52	1:21:22 39.33
17km	1	2:46:46 15:47/mi	32.95		2:46:46 32.95
13.1mi	2	2:31:43 11:35/mi	45.78	2:51:14 40.25	2:31:43 45.78

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	0	0	0	0	0	0	0	0	0	0	2	0	2
2017	0	0	0	2	0	0	0	0	0	0	0	0	2
2016	10	0	0	0	0	0	0	0	0	0	0	0	10
2016	5	5	0	0	0	0	0	3	0	0	0	0	12
2015	43	29	8	2	0	2	0	8	21	0	0	0	113
2015	34	31	12	15	8	29	5	0	14	0	0	0	149
2014	52	19	3	22	32	29	38	25	5	25	2	2	254
2014	32	9	0	18	0	29	58	7	35	72	40	11	312
2013	8	7	26	28	36	53	19	31	37	67	31	14	356
2013	16	20	26	35	26	59	70	23	7	6	5	40	334
2012	0	0	0	0	0	20	21	20	31	7	7	3	109
2012	0	0	0	0	0	3	10	19	52	67	39	14	204

Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28
-	-	-	-	-	-	-
Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4
-	-	-	-	-	-	-
Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11
-	-	-	-	-	-	-
Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18
-	-	-	-	-	-	-

2015	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	15 Nov		0.00%
Great North Run	13.1mi	13 Sep		0.00%
Gateshead trail run	10km	15 Aug		0.00%
Northumberland Coastal Run	14mi	19 Jul		0.00%
Blaydon Race	5.7mi	9 Jun		0.00%
2014	Distance	Date	Result	WAVA
Northern Frontrunners LGBT 5k Run	5km	18 Jul	35:25	44.09%
Great North 10K	10km	13 Jul	1:21:22	39.33%
Bridges of the Tyne 5 mile road race	5mi	8 Jul	59:11	43.18%
Blaydon Race	5.7mi	9 Jun	1:09:24	42.30%
2013	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	17 Nov		0.00%
Bournemouth Supersonic 10k	10km	5 Oct		0.00%
Great North Run	13.1mi	15 Sep	2:31:43	45.78%
Northern Frontrunners Gay 5k Fun Run	5km	19 Jul	31:28	49.24%
Bridges of the Tyne 5 mile road race	5mi	9 Jul	53:29	47.42%
Great North 10K	10km	23 Jun	1:05:27	48.52%
Blaydon Race	5.9mi	9 Jun	1:00:39	49.72%
Kentmere Trail Challenge	17km	1 Jun	2:46:46	32.95%
newcastle parkrun	5km	25 May	30:20	51.08%
newcastle parkrun	5km	6 Apr	31:45	48.81%
2012	Distance	Date	Result	WAVA
newcastle parkrun	5km	10 Nov	33:30	46.26%
Great North Run	13.1mi	16 Sep	2:51:14	40.25%
Great North 10K	10km	22 Jul	1:15:52	41.57%
Newcastle parkrun	5km	23 Jun	35:27	43.41%

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Squares F45

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2012