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Squares
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STATUS Slowly running back...

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About Me
Northern, knitting, bread making, God Botherer and slow runner... I also blog as Sourpuss lleuad.co.uk Show More...

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Recent Blogs
Long time no Fetch	Sep 2020
Home and logging training	Aug 2016
Another non-running blog	Aug 2016
A lot of quiet, a bit of running and a huge smile	Jul 2016
"Dude Please!"	Jun 2016

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This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2012	2013	2014
5km	6	30:20 9:46/mi	50.63	33:30 45.84	30:20 50.63	35:25 43.66
5mi	2	53:29 10:42/mi	47.11		53:29 47.11	59:11 42.89
5.7mi	1	1:09:24 12:11/mi	42.15			1:09:24 42.15
5.9mi	1	1:00:39 10:17/mi	49.54		1:00:39 49.54
10km	3	1:05:27 10:32/mi	48.35	1:15:52 41.42	1:05:27 48.35	1:21:22 39.19
17km	1	2:46:46 15:47/mi	32.79		2:46:46 32.79
13.1mi	2	2:31:43 11:35/mi	45.44	2:51:14 39.94	2:31:43 45.44

2015		Result	WAVA	Distance
15 Nov	St Neots Riverside Half Marathon		0.00	13.1mi
13 Sep	Great North Run		0.00	13.1mi
15 Aug	Gateshead trail run		0.00	10km
19 Jul	Northumberland Coastal Run		0.00	14mi
9 Jun	Blaydon Race		0.00	5.7mi
2014		Result	WAVA	Distance
18 Jul	Northern Frontrunners LGBT 5k Run SB	35:25	43.66	5km
13 Jul	Great North 10K SB	1:21:22	39.19	10km
8 Jul	Bridges of the Tyne 5 mile road race SB	59:11	42.89	5mi
9 Jun	Blaydon Race PB	1:09:24	42.15	5.7mi
2013		Result	WAVA	Distance
17 Nov	St Neots Riverside Half Marathon		0.00	13.1mi
5 Oct	Bournemouth Supersonic 10k		0.00	10km
15 Sep	Great North Run PB	2:31:43	45.44	13.1mi
19 Jul	Northern Frontrunners Gay 5k Fun Run	31:28	48.80	5km
9 Jul	Bridges of the Tyne 5 mile road race PB	53:29	47.11	5mi
23 Jun	Great North 10K PB	1:05:27	48.35	10km
9 Jun	Blaydon Race PB	1:00:39	49.54	5.9mi
1 Jun	Kentmere Trail Challenge (Staveley) PB	2:46:46	32.79	17km
25 May	newcastle parkrun PB	30:20	50.63	5km
6 Apr	newcastle parkrun	31:45	48.37	5km
2012		Result	WAVA	Distance
10 Nov	newcastle parkrun SB	33:30	45.84	5km
16 Sep	Great North Run SB	2:51:14	39.94	13.1mi
22 Jul	Great North 10K SB	1:15:52	41.42	10km
23 Jun	Newcastle parkrun	35:27	43.04	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	0	0	0	0	0	0	7	0	0	0	7
2020	0	0	0	0	0	0	0	7	2	0	0	0	9
2018	0	0	0	0	0	0	0	0	12	0	0	0	12
2018	0	0	0	0	0	0	0	0	0	0	2	0	2
2017	0	0	0	2	0	0	0	0	0	0	0	0	2
2016	7	19	0	0	0	0	0	0	0	0	0	0	26
2016	10	0	0	0	0	0	0	0	0	0	0	0	10
2016	5	5	0	0	0	0	0	3	0	0	0	0	12
2015	0	0	0	0	0	13	0	0	0	0	0	0	13
2015	43	29	8	2	0	2	0	8	21	0	0	0	113
2015	34	31	12	15	8	29	5	0	14	0	0	0	149
2014	0	0	0	0	0	0	7	0	5	2	0	0	14
2014	52	19	3	22	32	29	38	25	5	25	2	2	254
2014	32	9	0	18	0	29	58	7	35	72	40	11	312
2013	9	0	0	0	0	13	0	0	0	0	0	8	29
2013	8	7	26	28	36	53	19	31	37	67	31	14	356
2013	16	20	26	35	26	59	70	23	7	6	5	40	334
2012	0	0	0	0	0	20	21	20	31	7	7	3	109
2012	0	0	0	0	0	3	10	19	52	67	39	14	204

Wed 20th Jul Jul 20	Thu 21st Jul Jul 21	Fri 22nd Jul Jul 22	Sat 23rd Jul Jul 23	Sun 24th Jul Jul 24	Mon 25th Jul Jul 25	Tue 26th Jul Jul 26
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Wed 27th Jul Jul 27	Thu 28th Jul Jul 28	Fri 29th Jul Jul 29	Sat 30th Jul Jul 30	Sun 31st Jul Jul 31	Mon 1st Aug Aug 1	Tue 2nd Aug Aug 2
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Wed 3rd Aug Aug 3	Thu 4th Aug Aug 4	Fri 5th Aug Aug 5	Sat 6th Aug Aug 6	Sun 7th Aug Aug 7	Mon 8th Aug Aug 8	Tue 9th Aug Aug 9
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Wed 10th Aug Aug 10	Thu 11th Aug Aug 11	Fri 12th Aug Aug 12	Sat 13th Aug Aug 13	Sun 14th Aug Aug 14	Mon 15th Aug Aug 15	Tue 16th Aug Aug 16
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