Stiggers M50

Swordfish (57)
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Recent Blogs
Blog up Apr 2013
Outlaw Blog Mar 2013
Lake Swimming May 2012
My 1st Marathon May 2012
16 months to Ironman Apr 2012
Recent Training
7th Aug
Race 3.1mi 26:01
7th Aug
Race 15.7mi 50:07
7th Aug
Race 0.5mi 19:53
7th Aug
General 0.9mi 6:45
6th Aug
parkrun 3.1mi 32:26
Planned Races Show more
Dunstable Downs parkrun 13th Aug
Chilton Fields parkrun 20th Aug
Great Cornard parkrun 3rd Sep
MTC Aquathon - Race 3 (club event) 6th Sep
The Chas Avis Harvest Trail Half 18th Sep
12 Month Benchmarks Run Bike
Mile 7:10 2:24
5k 23:39 8:20
5mi 40:59 13:57
10k 51:19 18:00
10mi 1:23:58 30:56
Half 1:49:35 40:56
20mi 3:05:26 1:12:00
Mara 4:28:00 1:37:50
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
parkrun Café
Buddies (20)
Followers (3)
Badges Collected See available badges
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