-
Races
194 -
Miles
27758 -
Miles
5 -
Miles
537 -
Miles
1319 -
WAVA
68.58% -
Mile
6:12 -
5k
21:33 -
5M
34:50 -
10k
44:35 -
10M
1:11:46 -
Half
1:34:01 -
Mara
3:28:12 -
50k
4:42:00
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Endure 24: the race | Jul 2017 |
Endure 24 Leeds | Jun 2017 |
Marcothon | Jan 2015 |
Endu24 | May 2014 |
Hardmoors 55: the long slog | Mar 2014 |
My parkrun |
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12 Month Benchmarks | Run | |
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- Best WAVA
Dist | Races | 2005 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2021 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 6 | 6:12 68.01 | 6:23 66.06 | 6:43 62.84 | 7:01 60.23 | 6:49 62.11 | 6:12
6:12/mi
|
68.01 | |||||||||
1.7mi | 3 | 13:19 57.90 | 11:42 65.90 | 12:17 63.03 | 11:42
6:53/mi
|
65.90 | |||||||||||
3km | 3 | 13:28 63.34 | 13:28
7:13/mi
|
63.34 | |||||||||||||
2.2mi | 1 | 16:39 61.55 | 16:39
7:34/mi
|
61.55 | |||||||||||||
2.4mi | 2 | 18:20 61.12 | 17:47 63.02 | 17:47
7:25/mi
|
63.02 | ||||||||||||
2.8mi | 1 | 20:40 63.15 | 20:40
7:28/mi
|
63.15 | |||||||||||||
5km | 36 | 21:45 67.74 | 21:33 68.37 | 21:56 67.17 | 21:56 67.17 | 22:48 64.62 | 22:34 65.29 | 22:53 64.40 | 23:58 61.54 | 23:01 64.28 | 24:00 61.79 | 24:44 60.59 | 21:33
6:56/mi
|
68.37 | |||
5.4km | 1 | 24:17 65.56 | 24:17
7:14/mi
|
65.56 | |||||||||||||
3.4mi | 1 | 24:25 66.27 | 24:25
7:10/mi
|
66.27 | |||||||||||||
6km | 3 | 28:11 62.80 | 28:13 62.73 | 28:11
7:34/mi
|
62.80 | ||||||||||||
3.8mi | 1 | 31:12 57.88 | 31:12
8:13/mi
|
57.88 | |||||||||||||
6.4km | 1 | 34:54 54.25 | 34:54
8:47/mi
|
54.25 | |||||||||||||
5mi | 4 | 34:50 68.42 | 43:06 55.31 | 38:29 61.99 | 34:50
6:58/mi
|
68.42 | |||||||||||
5.5mi | 2 | 1:08:43 38.21 | 1:06:36 39.42 | 1:06:36
12:07/mi
|
39.42 | ||||||||||||
5.9mi | 2 | 44:24 63.50 | 47:07 59.89 | 44:24
7:32/mi
|
63.50 | ||||||||||||
6mi | 3 | 55:03 52.11 | 58:50 48.91 | 55:03
9:11/mi
|
52.11 | ||||||||||||
10km | 25 | 48:39 61.08 | 45:02 65.99 | 44:35 66.65 | 46:38 63.74 | 1:15:24 39.55 | 46:52 63.76 | 54:00 55.34 | 48:12 62.33 | 47:27 63.54 | 47:33 63.40 | 44:35
7:10/mi
|
66.65 | ||||
6.5mi | 1 | 48:27 64.32 | 48:27
7:27/mi
|
64.32 | |||||||||||||
6.9mi | 1 | 1:03:29 52.90 | 1:03:29
9:11/mi
|
52.90 | |||||||||||||
7mi | 1 | 55:32 60.77 | 55:32
7:56/mi
|
60.77 | |||||||||||||
12km | 1 | 1:07:36 53.25 | 1:07:36
9:04/mi
|
53.25 | |||||||||||||
7.5mi | 1 | 1:10:00 51.97 | 1:10:00
9:18/mi
|
51.97 | |||||||||||||
8mi | 1 | 1:40:45 38.87 | 1:40:45
12:36/mi
|
38.87 | |||||||||||||
14km | 2 | 1:17:18 54.84 | 1:17:18
8:53/mi
|
54.84 | |||||||||||||
9.2mi | 1 | 1:07:12 66.91 | 1:07:12
7:18/mi
|
66.91 | |||||||||||||
10mi | 15 | 1:11:46 68.28 | 1:13:33 66.62 | 1:14:52 65.45 | 1:17:04 63.63 | 1:14:00 66.34 | 1:18:32 62.61 | 1:24:42 58.18 | 1:27:52 56.22 | 1:11:46
7:11/mi
|
68.28 | ||||||
18km | 1 | 2:44:00 33.60 | 2:44:00
14:40/mi
|
33.60 | |||||||||||||
13.1mi | 17 | 1:53:41 56.71 | 1:39:16 64.95 | 1:38:23 65.53 | 1:34:01 68.58 | 1:39:39 64.70 | 1:45:29 61.14 | 1:43:24 62.42 | 1:44:32 61.83 | 1:57:34 55.07 | 1:48:37 59.94 | 1:47:36 60.50 | 1:34:01
7:11/mi
|
68.58 | |||
14mi | 3 | 2:24:27 47.92 | 2:05:43 55.07 | 2:08:14 54.32 | 2:05:43
8:59/mi
|
55.07 | |||||||||||
14.2mi | 1 | 2:00:05 58.88 | 2:00:05
8:27/mi
|
58.88 | |||||||||||||
16mi | 2 | 4:12:49 31.56 | 3:16:00 40.73 | 3:16:00
12:15/mi
|
40.73 | ||||||||||||
34km | 2 | 3:12:03 55.70 | 3:11:27 55.88 | 3:11:27
9:04/mi
|
55.88 | ||||||||||||
23mi | 2 | 5:13:25 37.31 | 5:40:00 34.39 | 5:13:25
13:38/mi
|
37.31 | ||||||||||||
23.2mi | 1 | 5:40:00 34.71 | 5:40:00
14:39/mi
|
34.71 | |||||||||||||
25mi | 1 | 6:15:00 34.02 | 6:15:00
15:00/mi
|
34.02 | |||||||||||||
26.2mi | 24 | 3:28:12 64.35 | 3:35:02 62.30 | 3:42:05 60.32 | 3:57:30 56.41 | 3:42:51 60.12 | 4:03:00 55.14 | 3:53:00 57.61 | 3:28:12
7:57/mi
|
64.35 | |||||||
30mi | 3 | 6:21:02 41.11 | 6:48:00 38.39 | 6:21:02
12:42/mi
|
41.11 | ||||||||||||
31mi | 1 | 6:15:00 43.36 | 6:15:00
12:06/mi
|
43.36 | |||||||||||||
50km | 2 | 4:42:00 57.80 | 4:42:00
9:05/mi
|
57.80 | |||||||||||||
33mi | 1 | 4:52:25 60.38 | 4:52:25
8:52/mi
|
60.38 | |||||||||||||
35mi | 1 | 7:48:00 40.73 | 7:48:00
13:22/mi
|
40.73 | |||||||||||||
36.9mi | 1 | 6:38:00 51.25 | 6:38:00
10:47/mi
|
51.25 | |||||||||||||
40mi | 2 | 7:40:00 49.08 | 10:16:00 36.65 | 7:40:00
11:30/mi
|
49.08 | ||||||||||||
43mi | 1 | 9:36:00 42.85 | 9:36:00
13:24/mi
|
42.85 | |||||||||||||
50mi | 2 | 16:48:00 29.37 | 13:45:00 35.88 | 13:45:00
16:30/mi
|
35.88 | ||||||||||||
55mi | 3 | 12:57:20 43.23 | 14:29:00 38.67 | 14:30:00 38.62 | 12:57:20
14:08/mi
|
43.23 |
2021 | Result | WAVA | Distance | |
---|---|---|---|---|
23 Jul | Virtual LGBT 5k SB | 24:44 | 60.59 | 5km |
2018 | Result | WAVA | Distance | |
12 Aug | Darlington 10k SB | 47:33 | 63.40 | 10km |
20 Jul | Northern Frontrunners LGBT 5k Run SB | 24:00 | 61.79 | 5km |
8 Apr | Port of Blyth 10k | 49:31 | 60.88 | 10km |
14 Jan | Brass Monkey Half Marathon SB | 1:47:36 | 60.50 | 13.1mi |
2017 | Result | WAVA | Distance | |
10 Sep | Vale of York Half Marathon SB | 1:48:37 | 59.94 | 13.1mi |
3 Sep | Middlesbrough Tees Pride 10k SB | 47:27 | 63.54 | 10km |
12 Aug | gateshead trail 10k | 49:28 | 60.74 | 10km |
10 Aug | Durham Summer Cross Country Relays | 13:45 | 62.29 | 3km |
23 Jul | Northumberland Coastal Run SB | 2:08:14 | 54.32 | 14mi |
21 Jul | Northern Frontrunners LGBT 5k Run | 24:15 | 61.01 | 5km |
13 Jul | Sunderland 5K | 23:39 | 62.55 | 5km |
9 Jul | Red Kite Trail Race PB | 1:40:45 | 38.87 | 8mi |
1 Jul | Endure24 Leeds 24 hour team/solo race | 0.00 | 5mi | |
21 May | Brathay 10 in 10 day 10 | 4:07:00 | 54.34 | 26.2mi |
14 May | Pier to Pier PB | 1:03:29 | 52.90 | 6.91mi |
6 May | Albert parkrun, Middlesbrough SB | 23:01 | 64.28 | 5km |
26 Apr | Neptune Relays - 4-Stage SB | 12:17 | 63.03 | 1.7mi |
23 Apr | Blackpool Marathon SB | 3:53:00 | 57.61 | 26.2mi |
9 Apr | Track open mile SB | 6:49 | 62.11 | 1mi |
1 Apr | Sunderland parkrun | 23:31 | 62.91 | 5km |
11 Mar | Dentdale Run PB | 2:00:05 | 58.88 | 14.2mi |
18 Feb | Royal Signals Relays Hetton Lyons Country Park PB | 16:39 | 61.55 | 2.2mi |
2016 | Result | WAVA | Distance | |
20 Nov | Brampton to Carlisle 10 SB | 1:27:52 | 56.22 | 10mi |
13 Nov | Town Moor Memorial 10k SB | 48:12 | 62.33 | 10km |
31 Jul | Hexham Half SB | 1:57:34 | 55.07 | 13.1mi |
17 Jul | Ingram Trail Run - half marathon | 2:49:48 | 38.13 | 13.1mi |
1 Jun | Strider mile race SB | 7:01 | 60.23 | 1mi |
1 Jan | Hardmoors 30 | 0.00 | 30mi | |
2015 | Result | WAVA | Distance | |
15 Nov | Brampton to Carlisle 10 SB | 1:24:42 | 58.18 | 10mi |
17 May | Raby Castle 10k SB | 54:00 | 55.34 | 10km |
28 Mar | Durham parkrun SB | 23:58 | 61.54 | 5km |
2014 | Result | WAVA | Distance | |
16 Nov | Brampton to Carlisle 10 SB | 1:18:32 | 62.61 | 10mi |
9 Nov | Heaton Harriers Town Moor Memorial | 46:52 | 63.76 | 10km |
12 Oct | Yorkshire Marathon SB | 4:03:00 | 55.14 | 26.2mi |
11 Oct | NEHL XC Cramlington Senior Women PB | 34:54 | 54.25 | 6.4km |
10 Sep | Elvet Strider mile SB | 6:43 | 62.84 | 1mi |
7 Sep | Vale of York Half Marathon SB | 1:44:32 | 61.83 | 13.1mi |
31 Aug | Pieces of 8 (Penshaw Monument) | 1:08:00 | 43.95 | 10km |
30 Aug | Hardmoors Princess Challenge PB | 6:15:00 | 43.36 | 31mi |
10 Aug | Darlington 10k SB | 46:52 | 63.64 | 10km |
22 Jul | Crook AC Clive Golledge Memorial Relays PB | 17:47 | 63.02 | 2.4mi |
13 Jul | Great North 10K | 48:07 | 61.98 | 10km |
2 Jul | Tynedale 10k | 48:11 | 61.90 | 10km |
28 Jun | Durham Dales Challenge - 16 miles PB | 3:16:00 | 40.73 | 16mi |
15 Jun | Hardmoors Rosedale Marathon | 5:11:00 | 43.08 | 26.2mi |
3 May | Endurun 24 | 0.00 | 100mi | |
19 Apr | Sunderland Parkrun | 23:19 | 63.20 | 5km |
12 Apr | The Woldsman PB | 13:45:00 | 35.88 | 50mi |
22 Mar | Hardmoors 55 SB | 14:30:00 | 38.62 | 55mi |
15 Mar | Stewart Parkrun | 23:35 | 62.49 | 5km |
1 Mar | Trollers Trot PB | 6:15:00 | 34.02 | 25mi |
23 Feb | Montane Trail 26 Grizedale | 5:45:00 | 38.83 | 26.2mi |
22 Feb | Gibside parkrun | 26:42 | 55.19 | 5km |
25 Jan | Sunderland Parkrun SB | 22:53 | 64.40 | 5km |
18 Jan | Durham parkrun | 25:07 | 58.67 | 5km |
1 Jan | Hardmoors 30 SB | 6:48:00 | 38.39 | 30mi |
2013 | Result | WAVA | Distance | |
8 Dec | Newcastle Racecourse 50K Ultra PB | 4:42:00 | 57.80 | 50km |
24 Nov | NEHL XC Jarrow Senior Women PB | 31:12 | 57.88 | 3.8mi |
17 Nov | Brampton to Carlisle 10 SB | 1:14:00 | 66.34 | 10mi |
20 Oct | The Gibside Fruit Bowl Trail Race SB | 58:50 | 48.91 | 6mi |
12 Oct | Durham parkrun | 23:12 | 63.52 | 5km |
29 Sep | Redcar Half Marathon SB | 1:43:24 | 62.42 | 13.1mi |
21 Sep | Stewart parkrun | 23:20 | 63.16 | 5km |
14 Sep | Ultimate Trails 50K | 9:32:00 | 28.50 | 50km |
8 Sep | Middlesbrough Tees Pride 10k SB | 1:15:24 | 39.55 | 10km |
7 Sep | Sunderland Parkrun | 23:12 | 63.52 | 5km |
31 Aug | Durham parkrun | 25:44 | 57.27 | 5km |
31 Aug | Tyne Tour Ultra PB | 6:38:00 | 51.25 | 36.9mi |
21 Aug | Durham Summer XC Relays | 13:23 | 63.74 | 3km |
11 Aug | Northumberland Coast Marathon | 4:27:57 | 50.00 | 26.2mi |
16 Jul | Crook AC Clive Golledge Memorial Relays SB | 18:20 | 61.12 | 2.4mi |
14 Jul | Northumberland Coastal Run PB | 2:05:43 | 55.07 | 14mi |
9 Jul | Bridges of the Tyne 5 mile road race SB | 38:29 | 61.99 | 5mi |
29 Jun | Northern Cities Ultra 40m SB | 10:16:00 | 36.65 | 40mi |
16 Jun | Hardmoors Rosedale Marathon | 4:57:56 | 44.97 | 26.2mi |
2 Jun | YOMP SB | 5:40:00 | 34.39 | 23mi |
1 May | Neptune Relays PB | 11:42 | 65.90 | 1.7mi |
28 Apr | Marathon of the North (SHORT) SB | 3:42:51 | 60.12 | 26.2mi |
21 Apr | Terry O'Gara Memorial 5K Road Race SB | 22:34 | 65.29 | 5km |
10 Mar | Run Northumberland Half Marathon | 1:47:54 | 59.77 | 13.1mi |
1 Jan | Hardmoors 15 | 3:32:00 | 35.15 | 15mi |
2012 | Result | WAVA | Distance | |
18 Nov | Brampton to Carlisle 10 mile road race SB | 1:17:04 | 63.63 | 10mi |
11 Nov | Maltby Road Race PB | 55:32 | 60.77 | 7mi |
10 Nov | Riverside Park Run: Chester le Street SB | 22:48 | 64.62 | 5km |
28 Oct | Newcastle Town Moor Marathon | 4:06:34 | 54.33 | 26.2mi |
21 Oct | Gibside Fruit Bowl Trail Race | 49:43 | 57.79 | 6mi |
16 Sep | Great North Run Half Marathon SB | 1:45:29 | 61.14 | 13.1mi |
15 Jul | Prudhoe Miners' Race SB | 43:06 | 55.31 | 5mi |
7 Jul | Gateshead parkrun | 23:19 | 63.19 | 5km |
23 Jun | Durham Dales Challenge - 16 miles SB | 4:12:49 | 31.56 | 16mi |
9 Jun | Blaydon Race SB | 47:07 | 59.89 | 5.9mi |
6 May | Marathon of the North | 4:20:03 | 51.52 | 26.2mi |
28 Apr | Durham parkrun | 26:49 | 54.94 | 5km |
25 Apr | Neptune Relays SB | 13:19 | 57.90 | 1.7mi |
22 Apr | London Marathon SB | 3:57:30 | 56.41 | 26.2mi |
21 Apr | Hampstead Heath Parkrun | 25:22 | 58.08 | 5km |
7 Apr | Durham parkrun | 24:11 | 60.92 | 5km |
17 Mar | Hardmoors 55 SB | 14:29:00 | 38.67 | 55mi |
7 Jan | Durham parkrun | 23:27 | 62.83 | 5km |
1 Jan | Hardmoors 30 | 6:47:00 | 38.48 | 30mi |
2011 | Result | WAVA | Distance | |
31 Dec | Durham parkrun | 24:38 | 59.81 | 5km |
24 Dec | Sunderland Parkrun | 22:44 | 64.81 | 5km |
17 Dec | Saltwell 10K | 47:34 | 62.53 | 10km |
26 Nov | NEHL XC Blaydon Senior Women SB | 28:13 | 62.73 | 6km |
26 Nov | Durham parkrun | 24:23 | 60.42 | 5km |
6 Nov | Gibside Fruit Bowl Trail Race | 49:49 | 59.71 | 10km |
30 Oct | Newcastle Town Moor Marathon | 3:55:35 | 56.87 | 26.2mi |
22 Oct | Sunderland Parkrun | 22:50 | 64.53 | 5km |
15 Oct | Newcastle parkrun SB | 21:56 | 67.17 | 5km |
9 Oct | Hellhole 10K | 48:58 | 60.74 | 10km |
1 Oct | Coniston Trail Race | 1:35:23 | 47.80 | 15km |
11 Sep | Yorkshireman Off Road Marathon | 6:39:00 | 33.58 | 26.2mi |
3 Sep | Derwentwater Trail Race | 1:32:40 | 45.76 | 14km |
31 Aug | Durham summer cross country relays PB | 13:28 | 63.34 | 3km |
21 Aug | ULTRArace.Peaks PB | 7:40:00 | 49.08 | 40mi |
20 Aug | Durham parkrun | 24:18 | 60.63 | 5km |
17 Jul | Northumberland Coastal Run SB | 2:24:27 | 47.92 | 14mi |
3 Jul | Lakeland Trails Coniston Marathon | 5:23:33 | 41.41 | 26.2mi |
12 Jun | Redcar Half Marathon | 1:42:02 | 63.19 | 13.1mi |
21 May | Cateran Trail Ultramarathon PB | 12:57:20 | 43.23 | 55mi |
18 May | Snods 6 PB | 55:03 | 52.11 | 6mi |
15 May | Druridge Bay Marathon | 3:54:29 | 57.13 | 26.2mi |
22 Apr | Mermaid 10k SB | 46:38 | 63.74 | 10km |
2 Apr | Cartmel Trail Race PB | 2:44:00 | 33.60 | 18km |
27 Feb | Malta Marathon SB | 3:42:05 | 60.32 | 26.2mi |
13 Feb | Keswick / Buttermere 34k PB | 3:11:27 | 55.88 | 34km |
23 Jan | Brass Monkey Half Marathon SB | 1:39:39 | 64.70 | 13.1mi |
1 Jan | Hardmoors 30 PB | 6:21:02 | 41.11 | 30mi |
2010 | Result | WAVA | Distance | |
25 Dec | Newcastle parkrun | 26:05 | 56.49 | 5km |
24 Dec | sunderland parkrun | 26:23 | 55.84 | 5km |
21 Nov | Newcastle Town Moor Marathon | 3:42:02 | 60.34 | 26.2mi |
31 Oct | Guy Fawkes 10 | 1:21:05 | 60.43 | 10mi |
30 Oct | NEHL XC Sunderland Senior Women PB | 28:11 | 62.80 | 6km |
17 Oct | Abingdon Marathon | 3:48:19 | 58.68 | 26.2mi |
2 Oct | Round Ripon Ultra PB | 7:48:00 | 40.73 | 35mi |
5 Sep | Tynedale 10 Mile Jelly Road Race SB | 1:14:52 | 65.45 | 10mi |
25 Aug | Turning Leaves Trail Series Race 1 PB | 20:40 | 63.15 | 2.77mi |
22 Aug | Northumberland Coastal Marathon Invitation Only | 4:51:41 | 45.93 | 26.2mi |
21 Aug | Newcastle parkrun SB | 21:56 | 67.17 | 5km |
15 Aug | Fetch Melrose Hill Challenge | 1:18:27 | 48.33 | 12.6km |
7 Aug | Devil o' the Highlands PB | 9:36:00 | 42.85 | 43mi |
24 Jul | Lakeland 50 SB | 16:48:00 | 29.37 | 50mi |
11 Jul | Run for Bob PB | 1:10:00 | 51.97 | 7.53mi |
6 Jul | Saltwell Harriers Fell Race PB | 1:06:36 | 39.42 | 5.5mi |
12 Jun | Swaledale marathon PB | 5:40:00 | 34.71 | 23.2mi |
9 Jun | Blaydon Race PB | 44:24 | 63.50 | 5.9mi |
6 Jun | The Full Yomp Mountain Challenge PB | 5:13:25 | 37.31 | 23mi |
23 May | Edinburgh Marathon | 3:47:18 | 58.94 | 26.2mi |
3 May | jesmond dene handicap race (1) PB | 24:25 | 66.27 | 3.41mi |
2 May | Keswick Half Marathon | 2:01:15 | 53.18 | 13.1mi |
1 May | Sunderland Parkrun | 22:52 | 64.43 | 5km |
25 Apr | London Marathon SB | 3:35:02 | 62.30 | 26.2mi |
3 Apr | D33 Ultra PB | 4:52:25 | 60.38 | 33mi |
28 Mar | Hamsterley Forest Wild Race PB | 1:07:36 | 53.25 | 12km |
20 Feb | NEHL XC South Shields Senior Women | 30:33 | 57.94 | 6km |
14 Feb | Keswick / Buttermere 34k SB | 3:12:03 | 55.70 | 34km |
24 Jan | Brass Monkey Half Marathon PB | 1:34:01 | 68.58 | 13.1mi |
9 Jan | Woodbank parkrun | 24:49 | 59.37 | 5km |
9 Jan | Fetch Mile - The BIG one SB | 6:23 | 66.06 | 1mi |
1 Jan | Captain Cooks | 56:09 | 45.04 | 5.3mi |
2009 | Result | WAVA | Distance | |
29 Nov | Thirsk 10 | 1:16:46 | 63.83 | 10mi |
22 Nov | Newcastle Town Moor Marathon | 3:45:53 | 59.31 | 26.2mi |
21 Nov | Brampton to Carlisle 10 PB | 1:07:12 | 66.91 | 9.2mi |
25 Oct | Jedburgh Half Marathon | 1:42:58 | 62.62 | 13.1mi |
11 Oct | Shaun Lee Johnstone Memorial Multi Terrain 10 | 1:21:25 | 60.18 | 10mi |
4 Oct | Baxters Loch Ness Marathon PB | 3:28:12 | 64.35 | 26.2mi |
20 Sep | Great North Run | 1:45:45 | 60.97 | 13.1mi |
6 Sep | Tynedale 10 Mile Jelly Tea Road Race SB | 1:13:33 | 66.62 | 10mi |
23 Aug | Ray Harrison Memorial 10k PB | 44:35 | 66.65 | 10km |
22 Aug | Burnsall 10 Mile Road Race | 1:17:26 | 63.28 | 10mi |
12 Aug | Exhibition Park 5K Race (Elswick Cup) PB | 21:33 | 68.37 | 5km |
9 Aug | Darlington 10K | 44:40 | 66.53 | 10km |
4 Aug | Morpeth 10k | 44:59 | 66.06 | 10km |
26 Jul | James Herriot Country Trail Run PB | 1:17:18 | 54.84 | 14km |
7 Jul | Saltwell Harriers Fell Race SB | 1:08:43 | 38.21 | 5.5mi |
6 Jul | Anita Nott Womens Only Race - 5.4 KM PB | 24:17 | 65.56 | 5.4km |
1 Jul | Tynedale 10K | 46:04 | 64.51 | 10km |
25 Jun | Fetch NE Mile Challenge (6) PB | 6:12 | 68.01 | 1mi |
21 Jun | Staveley Stampede | 1:18:24 | 62.50 | 10mi |
17 Jun | Newburn River Run PB | 48:27 | 64.32 | 6.5mi |
31 May | Edinburgh Marathon | 3:45:55 | 59.30 | 26.2mi |
5 May | Mackay mile | 6:23 | 66.06 | 1mi |
19 Apr | Redcar Half Marathon SB | 1:38:23 | 65.53 | 13.1mi |
5 Apr | Hartlepool Marina 5 PB | 34:50 | 68.42 | 5mi |
8 Mar | Little Strickland 10 Mile Road Race | 1:17:39 | 63.10 | 10mi |
15 Feb | Ann Johnson Absent Friends Trail Run | 43:46 | 54.46 | 5mi |
2008 | Result | WAVA | Distance | |
30 Nov | Thirsk 10 PB | 1:11:46 | 68.28 | 10mi |
9 Nov | Town Moor Memorial 10k SB | 45:02 | 65.99 | 10km |
5 Oct | Great North Run SB | 1:39:16 | 64.95 | 13.1mi |
14 Sep | Tynedale 10 Mile Jelly Tea Road Race | 1:12:41 | 67.42 | 10mi |
13 Aug | Exhibition Park 5k Race (Elswick Cup) SB | 21:45 | 67.74 | 5km |
10 Aug | Darlington 10k | 45:19 | 65.58 | 10km |
2 Jul | Tynedale 10K | 46:52 | 63.41 | 10km |
15 Jun | BUPA Great Womens Run | 41:11 | 72.16 | 10km |
2007 | Result | WAVA | Distance | |
17 Jun | BUPA Great Women's Run SB | 48:39 | 61.08 | 10km |
2005 | Result | WAVA | Distance | |
18 Sep | Great North Run SB | 1:53:41 | 56.71 | 13.1mi |