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Anna Bomb F35

About

Race Times

All Races

Mileage

Training

Blog

Elvet Striders

Races
193
Miles
19845
Miles
5
Miles
432
WAVA
70.03%
Mile
6:12
5k
21:33
5M
34:50
10k
44:35
10M
1:11:46
Half
1:34:01
Mara
3:28:12
50k
4:42:00

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This user is a member of 1500 miles in 2009, 2000 miles in 2011, 2000 miles in 2012, 2000 miles in 2013, 2000 miles in 2014, 26.2 virgins (2009), Abingdon Marathon , Conquercise Game, Core Blimey, Edinburgh 2009 Racers List, Edinburgh 2010 Afterparty, Edinburgh 2010 Fetchpoint, Edinburgh Marathon & Relay 2009 - Night before dinner, Edinburgh Marathon 2009 Afterparty, Engineering Department, Fetch Dirty Double, Fetch Film Club, Fetch Mile 2010 - The BIG one, Fetchathon - whether it be March, June, September or December, FetchPoint Game, GPS Users, Great North Run 2008, Great North Run Fetchpoint, Hadrian's Wall Ultra, Lakeland 100/50 Training & Recce Runs. , Loch Ness 2009 Afterparty, Naomi's 100th marathon in Malta, NE Rendezvous Runners!, New Fetch Game, North East FetchEveryone One Mile Challenge, Raynaud's Syndrome, Run 1200+ miles in 2008, Run The Sum 2018, Septemberthon, Sub 3:15 Marathon, Sub-1:40 Half, Sub-4 hour Edinburgh 2009, Sub-45 10k, Swimmers, Tracking total training in 2012, Tracking Total Training Time, Tracking Training Hours 2013, Ultramarathoners, VLM 2010 Blue Start Fetchies, Yorkshireman 2012

2019 Targets

RUN
2000

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	0	0	0	0.2	0	0	0	0	0	0.2
2019	160	170	180	155	200	195	137	77	0	0	0	0	1275
2019	0	0	0	0	0	0	49	0	0	0	0	0	49
2018	134	122	171	140	150	216	174	116	131	127	114	190	1786
2017	150	144	161	153	165	140	183	205	61	136	116	166	1783
2016	140	88	91	105	78	140	101	127	102	192	136	191	1489
2015	135	150	182	133	137	108	85	126	94	118	102	98	1469
2014	178	145	159	156	144	159	149	172	110	131	109	143	1753
2014	0	0	0	0	0	0	0	17	0	0	0	0	17
2013	136	132	164	145	150	195	143	153	204	193	192	154	1961
2013	0	0	0	0	0	19	0	22	0	0	0	0	41
2012	191	169	133	115	48	79	125	141	117	142	108	95	1463
2012	0	0	40	0	11	0	0	0	0	0	0	0	51
2011	0.1	0	0	0	0	0	0	0	0	0	0	0	0.1
2011	170	112	80	153	153	129	126	140	135	143	129	170	1641
2011	0	0	21	11	14	0	0	0	0	0	0	0	46
2010	2.2	1.2	0	0	0	0.3	0	0.4	0	0	0	0	4.1
2010	144	107	130	131	96	161	143	146	149	153	135	99	1595
2010	0	0	0	15	0	27	0	0	0	0	0	0	42
2009	0	0	0	0	0	0	0	0	0	0	0	0.3	0.3
2009	139	140	183	176	198	164	174	171	189	142	156	168	2001
2009	0	0	0	0	24	15	0	29	17	47	19	0	150
2008	58	68	88	118	133	91	111	127	125	151	127	100	1297
2008	0	0	0	0	0	0	12	25	0	0	0	0	37
2007	0	0	0	0	0	47	69	37	44	53	46	37	332

Tue 23rd Jul Jul 23	Wed 24th Jul Jul 24	Thu 25th Jul Jul 25	Fri 26th Jul Jul 26	Sat 27th Jul Jul 27	Sun 28th Jul Jul 28	Mon 29th Jul Jul 29
0mi, 35:00 Cross-Training - Strengthening	0mi, 45:00 Cross-Training - Spinning 3.1mi, 32:00 Running - Treadmill	3mi, 27:08 Running - Race 1.3mi, 12:26 Running - Warm Up	3.4mi, 40:21 Running - Recovery Run 1.3mi, 12:39 Running - General	0mi, 30:00 Cross-Training - Strengthening	0mi, 20:00 Cross-Training - Pilates 6mi, 1:00:01 Running - Run-Walk 7mi, 1:11:20 Running - Run-Walk 11mi, 1:59:51 Running - Medium Long Run	-
Tue 30th Jul Jul 30	Wed 31st Jul Jul 31	Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2	Sat 3rd Aug Aug 3	Sun 4th Aug Aug 4	Mon 5th Aug Aug 5
0mi, 45:00 Cross-Training - Strengthening	0mi, 45:00 Cross-Training - Spinning 4.1mi, 37:47 Running - General	0mi, 15:00 Cross-Training - Pilates	10mi, 1:47:31 Running - General 0mi, 45:00 Cross-Training - Spinning	3.2mi, 30:18 Running - General 3.1mi, 27:58 Running - parkrun	0mi, 30:00 Cross-Training - Strengthening 4.1mi, 42:19 Running - Recovery Run 1.9mi, 14:31 Running - Race 1.3mi, 13:59 Running - Warm Up	4.8mi, 51:15 Running - Track Session
Tue 6th Aug Aug 6	Wed 7th Aug Aug 7	Thu 8th Aug Aug 8	Fri 9th Aug Aug 9	Sat 10th Aug Aug 10	Sun 11th Aug Aug 11	Mon 12th Aug Aug 12
-	0mi, 45:00 Cross-Training - Spinning 3.1mi, 29:35 Running - General	5.1mi, 48:36 Running - General 0mi, 20:00 Cross-Training - Pilates	0mi, 15:00 Cross-Training - Exercise Bike 0mi, 40:00 Cross-Training - Strengthening	2.5mi, 24:01 Running - General 0mi, 1:05:00 Cross-Training - Exercise Bike	17.6mi, 3:00:01 Running - Long Run	5.4mi, 47:58 Running - Track Session
Tue 13th Aug Aug 13	Wed 14th Aug Aug 14	Thu 15th Aug Aug 15	Fri 16th Aug Aug 16	Sat 17th Aug Aug 17	Sun 18th Aug Aug 18	Mon 19th Aug Aug 19
0mi, 35:00 Cross-Training - Strengthening 4.4mi, 45:33 Running - Recovery Run	5mi, 54:24 Running - General	-	-	-	5.1mi, 50:25 Running - General	-

Dist	Races	PB	WB	2005	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
1mi	6	6:12 6:12/mi	67.61				6:12 67.61	6:23 65.67				6:43 62.76		7:01 60.27	6:49 62.29
1.7mi	3	11:42 6:53/mi	65.18							13:19 57.23	11:42 65.18				12:17 62.66
3km	3	13:28 7:13/mi	62.06						13:28 62.06
2.2mi	1	16:39 7:34/mi	59.82												16:39 59.82
2.4mi	2	17:47 7:25/mi	60.62								18:20 58.72	17:47 60.62
2.8mi	1	20:40 7:28/mi	63.85					20:40 63.85
5km	35	21:33 6:56/mi	67.48			21:45 66.25	21:33 66.90	21:56 67.48	21:56 67.48	22:48 64.93	22:34 65.60	22:53 64.75	23:58 61.90		23:01 64.73	24:00 62.26
5.4km	1	24:17 7:14/mi	64.12				24:17 64.12
3.4mi	1	24:25 7:10/mi	66.53					24:25 66.53
6km	3	28:11 7:34/mi	63.02					28:11 63.02	28:13 62.94
3.8mi	1	31:12 8:13/mi	58.08								31:12 58.08
6.4km	1	34:54 8:47/mi	54.41									34:54 54.41
5mi	4	34:50 6:58/mi	69.54				34:50 69.54			43:06 56.20	38:29 62.97
5.5mi	2	1:06:36 12:07/mi	40.01				1:08:43 38.78	1:06:36 40.01
5.9mi	2	44:24 7:32/mi	64.87					44:24 64.87		47:07 61.13
6mi	3	55:03 9:11/mi	53.21						55:03 53.21		58:50 49.84
10km	25	44:35 7:10/mi	68.04		48:39 62.35	45:02 67.33	44:35 68.04		46:38 65.05		1:15:24 40.27	46:52 64.88	54:00 56.31	48:12 63.35	47:27 64.55	47:33 64.41
6.5mi	1	48:27 7:27/mi	65.49				48:27 65.49
6.9mi	1	1:03:29 9:11/mi	53.88												1:03:29 53.88
7mi	1	55:32 7:56/mi	62.00							55:32 62.00
12km	1	1:07:36 9:04/mi	54.24					1:07:36 54.24
7.5mi	1	1:10:00 9:18/mi	52.90					1:10:00 52.90
8mi	1	1:40:45 12:36/mi	39.31												1:40:45 39.31
14km	2	1:17:18 8:53/mi	55.78				1:17:18 55.78
9.2mi	1	1:07:12 7:18/mi	67.86				1:07:12 67.86
10mi	15	1:11:46 7:11/mi	69.24			1:11:46 69.24	1:13:33 67.56	1:14:52 66.36		1:17:04 64.49	1:14:00 67.21	1:18:32 63.42	1:24:42 58.91	1:27:52 56.92
18km	1	2:44:00 14:40/mi	33.88						2:44:00 33.88
13.1mi	17	1:34:01 7:11/mi	70.03	1:53:41 57.92		1:39:16 66.33	1:38:23 66.92	1:34:01 70.03	1:39:39 66.06	1:45:29 62.43	1:43:24 63.74	1:44:32 63.13		1:57:34 56.24	1:48:37 61.20	1:47:36 61.78
14mi	3	2:05:43 8:59/mi	55.98						2:24:27 48.71		2:05:43 55.98				2:08:14 55.23
14.2mi	1	2:00:05 8:27/mi	59.82												2:00:05 59.82
16mi	2	3:16:00 12:15/mi	41.63							4:12:49 32.23		3:16:00 41.63
34km	2	3:11:27 9:04/mi	56.20					3:12:03 56.02	3:11:27 56.20
23mi	2	5:13:25 13:38/mi	37.93					5:13:25 37.93			5:40:00 34.98
23.2mi	1	5:40:00 14:39/mi	35.27					5:40:00 35.27
25mi	1	6:15:00 15:00/mi	34.52									6:15:00 34.52
26.2mi	24	3:28:12 7:57/mi	65.05				3:28:12 65.05	3:35:02 62.97	3:42:05 60.98	3:57:30 57.02	3:42:51 60.79	4:03:00 55.94			3:53:00 58.74
30mi	3	6:21:02 12:42/mi	40.69						6:21:02 40.69			6:48:00 38.07
31mi	1	6:15:00 12:06/mi	42.89									6:15:00 42.89
50km	2	4:42:00 9:05/mi	57.04								4:42:00 57.04
33mi	1	4:52:25 8:52/mi	58.34					4:52:25 58.34
35mi	1	7:48:00 13:22/mi	38.65					7:48:00 38.65
36.9mi	1	6:38:00 10:47/mi	48.00								6:38:00 48.00
40mi	2	7:40:00 11:30/mi	44.94						7:40:00 44.94		10:16:00 33.58
43mi	1	9:36:00 13:24/mi	38.58					9:36:00 38.58
50mi	2	13:45:00 16:30/mi	31.38					16:48:00 25.64				13:45:00 31.38
55mi	3	12:57:20 14:08/mi	36.57						12:57:20 36.57	14:29:00 32.71		14:30:00 32.73

2018	Date	Result	WAVA
Darlington 10k	12 Aug	47:33	64.41%
Northern Frontrunners LGBT 5k Run	20 Jul	24:00	62.26%
Blyth Valley 10k	8 Apr	49:31	61.85%
Brass Monkey Half Marathon	14 Jan	1:47:36	61.78%
2017	Date	Result	WAVA
Vale of York Half Marathon	10 Sep	1:48:37	61.20%
Middlesbrough Tees Pride 10k	3 Sep	47:27	64.55%
gateshead trail 10k	12 Aug	49:28	61.73%
Durham Summer Cross Country Relays	10 Aug	13:45	61.38%
Northumberland Coastal Run	23 Jul	2:08:14	55.23%
Northern Frontrunners LGBT 5k Run	21 Jul	24:15	61.44%
Sunderland 5K	13 Jul	23:39	63.00%
Red Kite Trail Race	9 Jul	1:40:45	39.31%
Endure24 Leeds 24 hour team/solo race	1 Jul		0.00%
Brathay 10 in 10 day 10	21 May	4:07:00	55.41%
Pier to Pier	14 May	1:03:29	53.88%
Albert parkrun, Middlesbrough	6 May	23:01	64.73%
Neptune Relays - 4-Stage	26 Apr	12:17	62.66%
Blackpool Marathon	23 Apr	3:53:00	58.74%
Track open mile	9 Apr	6:49	62.29%
Sunderland parkrun	1 Apr	23:31	63.35%
Dentdale Run	11 Mar	2:00:05	59.82%
Royal Signals Relays Hetton Lyons Country Park	18 Feb	16:39	59.82%
2016	Date	Result	WAVA
Brampton to Carlisle 10	20 Nov	1:27:52	56.92%
Town Moor Memorial 10k	13 Nov	48:12	63.35%
The Hexham Half Marathon	31 Jul	1:57:34	56.24%
Ingram Trail Run - half marathon	17 Jul	2:49:48	38.94%
Strider mile race	1 Jun	7:01	60.27%
Hardmoors 30	1 Jan		0.00%
2015	Date	Result	WAVA
Brampton to Carlisle 10	15 Nov	1:24:42	58.91%
Raby Castle 10k	17 May	54:00	56.31%
Durham parkrun	28 Mar	23:58	61.90%
2014	Date	Result	WAVA
Brampton to Carlisle 10	16 Nov	1:18:32	63.42%
Heaton Harriers Town Moor Memorial	9 Nov	46:52	64.88%
Yorkshire Marathon	12 Oct	4:03:00	55.94%
NEHL XC Cramlington Senior Women	11 Oct	34:54	54.41%
Elvet Strider mile	10 Sep	6:43	62.76%
Vale of York Half Marathon	7 Sep	1:44:32	63.13%
Pieces of 8 (Penshaw Monument)	31 Aug	1:08:00	44.72%
Hardmoors Princess Challenge	30 Aug	6:15:00	42.89%
Darlington 10k	10 Aug	46:52	64.79%
Crook AC Clive Golledge Memorial Relays	22 Jul	17:47	60.62%
Great North 10K	13 Jul	48:07	63.11%
Tynedale 10k	2 Jul	48:11	63.02%
Durham Dales Challenge - 16 miles	28 Jun	3:16:00	41.63%
Hardmoors Rosedale Trail Marathon	15 Jun	5:11:00	43.62%
Endurun 24	3 May		0.00%
Sunderland Parkrun	19 Apr	23:19	63.54%
The Woldsman (LDWA)	12 Apr	13:45:00	31.38%
Hardmoors 55	22 Mar	14:30:00	32.73%
Stewart Parkrun	15 Mar	23:35	62.83%
Trollers Trot	1 Mar	6:15:00	34.52%
Montane Trail 26 Grizedale Forest	23 Feb	5:45:00	39.32%
Gibside parkrun	22 Feb	26:42	55.49%
Sunderland Parkrun	25 Jan	22:53	64.75%
Durham parkrun	18 Jan	25:07	58.99%
Hardmoors 30	1 Jan	6:48:00	38.07%
2013	Date	Result	WAVA
Newcastle Racecourse 50K Ultra	8 Dec	4:42:00	57.04%
NEHL XC Jarrow Senior Women	24 Nov	31:12	58.08%
Brampton to Carlisle 10	17 Nov	1:14:00	67.21%
The Gibside Fruit Bowl Trail Race	20 Oct	58:50	49.84%
Durham parkrun	12 Oct	23:12	63.86%
Redcar Half Marathon	29 Sep	1:43:24	63.74%
Stewart parkrun	21 Sep	23:20	63.50%
Ultimate Trails 50K	14 Sep	9:32:00	28.12%
Middlesbrough Tees Pride 10k	8 Sep	1:15:24	40.27%
Sunderland Parkrun	7 Sep	23:12	63.86%
Durham parkrun	31 Aug	25:44	57.58%
Tyne Tour Ultra	31 Aug	6:38:00	48.00%
Durham Summer XC Relays	21 Aug	13:23	62.48%
Northumberland Coast Marathon	11 Aug	4:27:57	50.56%
Crook AC Clive Golledge Memorial Relays	16 Jul	18:20	58.72%
Northumberland Coastal Run	14 Jul	2:05:43	55.98%
Bridges of the Tyne 5 mile road race	9 Jul	38:29	62.97%
Northern Cities Ultra 40m	29 Jun	10:16:00	33.58%
Hardmoors Rosedale Trail Marathon	16 Jun	4:57:56	45.47%
YOMP	2 Jun	5:40:00	34.98%
Neptune Relays	1 May	11:42	65.18%
Marathon of the North (SHORT)	28 Apr	3:42:51	60.79%
Terry O'Gara Memorial 5K Road Race	21 Apr	22:34	65.60%
Run Northumberland Half Marathon	10 Mar	1:47:54	61.03%
Hardmoors 15	1 Jan	3:32:00	35.57%
2012	Date	Result	WAVA
Brampton to Carlisle 10 mile road race	18 Nov	1:17:04	64.49%
Maltby Road Race	11 Nov	55:32	62.00%
Riverside Park Run: Chester le Street	10 Nov	22:48	64.93%
Newcastle Town Moor Marathon	28 Oct	4:06:34	54.94%
Gibside Fruit Bowl Trail Race	21 Oct	49:43	58.93%
Great North Run	16 Sep	1:45:29	62.43%
Prudhoe Miners’ Race	15 Jul	43:06	56.20%
Gateshead parkrun	7 Jul	23:19	63.47%
Durham Dales Challenge - 16 miles	23 Jun	4:12:49	32.23%
Blaydon Race	9 Jun	47:07	61.13%
Marathon of the North	6 May	4:20:03	52.07%
Durham parkrun	28 Apr	26:49	55.19%
Neptune Relays	25 Apr	13:19	57.23%
London Marathon	22 Apr	3:57:30	57.02%
Hampstead Heath Parkrun	21 Apr	25:22	58.34%
Durham parkrun	7 Apr	24:11	61.20%
Hardmoors 55	17 Mar	14:29:00	32.71%
Durham parkrun	7 Jan	23:27	63.11%
Hardmoors 30	1 Jan	6:47:00	38.10%
2011	Date	Result	WAVA
Durham parkrun	31 Dec	24:38	60.08%
Sunderland Parkrun	24 Dec	22:44	65.10%
Saltwell 10K	17 Dec	47:34	63.77%
Durham parkrun	26 Nov	24:23	60.70%
NEHL XC Blaydon Senior Women	26 Nov	28:13	62.94%
Gibside Fruit Bowl Trail Race	6 Nov	49:49	60.89%
Newcastle Town Moor Marathon	30 Oct	3:55:35	57.48%
Sunderland Parkrun	22 Oct	22:50	64.82%
Newcastle parkrun	15 Oct	21:56	67.48%
Hellhole 10K	9 Oct	48:58	61.95%
Coniston Trail Race	1 Oct	1:35:23	48.44%
Yorkshireman Off Road Marathon	11 Sep	6:39:00	33.94%
Derwentwater Trail Race	3 Sep	1:32:40	46.53%
Durham summer cross country relays	31 Aug	13:28	62.06%
ULTRArace.Peaks	21 Aug	7:40:00	44.94%
Durham parkrun	20 Aug	24:18	60.91%
Northumberland Coastal Run	17 Jul	2:24:27	48.71%
Lakeland Trails Coniston Marathon	3 Jul	5:23:33	41.85%
Redcar Half Marathon	12 Jun	1:42:02	64.52%
Cateran Trail Ultramarathon	21 May	12:57:20	36.57%
Snods 6	18 May	55:03	53.21%
Druridge Bay Marathon	15 May	3:54:29	57.75%
Mermaid 10k	22 Apr	46:38	65.05%
Cartmel Trail Race	2 Apr	2:44:00	33.88%
Malta Marathon	27 Feb	3:42:05	60.98%
Keswick / Buttermere 34k	13 Feb	3:11:27	56.20%
Brass Monkey Half Marathon	23 Jan	1:39:39	66.06%
Hardmoors 30m	1 Jan	6:21:02	40.69%
2010	Date	Result	WAVA
Newcastle parkrun	25 Dec	26:05	56.74%
sunderland parkrun	24 Dec	26:23	56.10%
Newcastle Town Moor Marathon	21 Nov	3:42:02	60.99%
Guy Fawkes 10	31 Oct	1:21:05	61.27%
NEHL XC Sunderland Senior Women	30 Oct	28:11	63.02%
Abingdon Marathon	17 Oct	3:48:19	59.31%
Round Ripon Ultra 35	2 Oct	7:48:00	38.65%
Tynedale 10 Mile Jelly Road Race	5 Sep	1:14:52	66.36%
Turning Leaves Trail Series Race 1	25 Aug	20:40	63.85%
Northumberland Coastal Marathon Invitation Only	22 Aug	4:51:41	46.43%
Newcastle parkrun	21 Aug	21:56	67.48%
Fetch Melrose Hill Challenge	15 Aug	1:18:27	49.08%
Devil o' the Highlands	7 Aug	9:36:00	38.58%
Lakeland 50	24 Jul	16:48:00	25.64%
Run for Bob	11 Jul	1:10:00	52.90%
Saltwell Harriers Fell Race	6 Jul	1:06:36	40.01%
Swaledale marathon	12 Jun	5:40:00	35.27%
Blaydon Race	9 Jun	44:24	64.87%
The Full Yomp Mountain Challenge	6 Jun	5:13:25	37.93%
Edinburgh Marathon	23 May	3:47:18	59.58%
jesmond dene handicap race (1)	3 May	24:25	66.53%
Keswick Half Marathon	2 May	2:01:15	54.30%
Sunderland Parkrun	1 May	22:52	64.72%
London Marathon	25 Apr	3:35:02	62.97%
D33 Ultra	3 Apr	4:52:25	58.34%
Hamsterley Forest Wild Race	28 Mar	1:07:36	54.24%
NEHL XC South Shields Senior Women	20 Feb	30:33	56.63%
Keswick / Buttermere 34k	14 Feb	3:12:03	56.02%
Brass Monkey Half Marathon	24 Jan	1:34:01	70.03%
Woodbank parkrun	9 Jan	24:49	58.09%
Fetch Mile - The BIG one	9 Jan	6:23	65.67%
Captain Cooks	1 Jan	56:09	45.73%
2009	Date	Result	WAVA
Thirsk 10	29 Nov	1:16:46	64.73%
Newcastle Town Moor Marathon	22 Nov	3:45:53	59.96%
Brampton to Carlisle 10	21 Nov	1:07:12	67.86%
Jedburgh Half Marathon	25 Oct	1:42:58	63.94%
Shaun Lee Johnstone Memorial Multi Terrain 10	11 Oct	1:21:25	61.04%
Baxters Loch Ness Marathon	4 Oct	3:28:12	65.05%
Great North Run	20 Sep	1:45:45	62.26%
Tynedale 10 Mile Jelly Tea Road Race	6 Sep	1:13:33	67.56%
Ray Harrison Memorial 10k	23 Aug	44:35	68.04%
Burnsall 10 Mile Road Race	22 Aug	1:17:26	64.18%
Exhibition Park 5K Race (Elswick Cup)	12 Aug	21:33	66.90%
Darlington 10K	9 Aug	44:40	67.91%
Morpeth 10k	4 Aug	44:59	67.43%
James Herriot Country Trail Run	26 Jul	1:17:18	55.78%
Saltwell Harriers Fell Race	7 Jul	1:08:43	38.78%
Anita Nott Womens Only Race - 5.4 KM	6 Jul	24:17	64.12%
Tynedale 10K	1 Jul	46:04	65.85%
Fetch NE Mile Challenge (6)	25 Jun	6:12	67.61%
Staveley Stampede	21 Jun	1:18:24	63.39%
Newburn River Run	17 Jun	48:27	65.49%
Edinburgh Marathon	31 May	3:45:55	59.95%
Mackay mile	5 May	6:23	65.67%
Redcar Half Marathon	19 Apr	1:38:23	66.92%
Hartlepool Marina 5	5 Apr	34:50	69.54%
Little Strickland 10 Mile Road Race	8 Mar	1:17:39	64.00%
Ann Johnson Absent Friends Trail Run	15 Feb	43:46	55.35%
2008	Date	Result	WAVA
Thirsk 10	30 Nov	1:11:46	69.24%
Town Moor Memorial 10k	9 Nov	45:02	67.33%
Great North Run	5 Oct	1:39:16	66.33%
Tynedale 10 Mile Jelly Tea Road Race	14 Sep	1:12:41	68.37%
Exhibition Park 5k Race (Elswick Cup)	13 Aug	21:45	66.25%
Darlington 10k	10 Aug	45:19	66.91%
Tynedale 10K	2 Jul	46:52	64.72%
BUPA Great Womens Run	15 Jun	41:11	73.65%
2007	Date	Result	WAVA
BUPA Great Women's Run	17 Jun	48:39	62.35%
2005	Date	Result	WAVA
Great North Run	18 Sep	1:53:41	57.92%

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