Help
BETTER WITHOUT ADS? Become a voluntary supporter
Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here
Superwoman F40
- About
- Bests
- All Races
- Pics
- Mileage
- Training
- Blog
-
Races
69 -
Miles
8194 -
Miles
131 -
Miles
3790 -
Miles
5 -
5k
20:47 -
5M
32:57 -
10k
39:47 -
10M
1:09:31 -
Half
1:32:16 -
20M
2:26:39 -
Mara
3:16:55 -
40k
1:25:42 -
400m
10:07 -
750m
16:58 -
1500m
26:38
| About Me | |
|---|---|
|
This user has not added a description.
Show More...
|
|
| Random Q&A | See your Q&A |
|---|---|
| This user has not completed any responses. | |
| Recent Blogs | |
|---|---|
| Next year... | Oct 2010 |
| Dawnie Tries Tri | Sep 2010 |
| Harborough 5 - PB! | Jun 2010 |
| Paris Marathon 2010 | Apr 2010 |
| Recent Training | |||
|---|---|---|---|
| This user has chosen not to share training detail. |
| 12 Month Benchmarks | ||
|---|---|---|
| This user has not recorded any benchmarks. | ||
| Recent Pictures | |
|---|---|
|
|
|
| Recent Threads |
|---|
| This user has not joined in with any threads recently |
| Buddies (15) |
|---|
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 |
|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 2 | 20:47
6:41/mi
|
0.00 | 20:47 | 21:00 | |||||
| 5mi | 8 | 32:57
6:35/mi
|
0.00 | 35:12 | 33:47 | 32:57 | ||||
| 6mi | 1 | 40:59
6:50/mi
|
0.00 | 40:59 | ||||||
| 10km | 11 | 39:47
6:24/mi
|
0.00 | 39:47 | 45:51 | 41:54 | 43:52 | 44:25 | ||
| 12km | 3 | 51:50
6:57/mi
|
0.00 | 53:59 | 52:10 | 51:50 | ||||
| 8mi | 1 | 57:30
7:11/mi
|
0.00 | 57:30 | ||||||
| 10mi | 3 | 1:09:31
6:57/mi
|
0.00 | 1:15:02 | 1:09:31 | |||||
| 13.1mi | 12 | 1:32:16
7:03/mi
|
0.00 | 1:39:37 | 1:32:16 | 1:33:15 | 1:35:18 | 1:35:29 | ||
| 13.9mi | 1 | 1:39:29
7:10/mi
|
0.00 | 1:39:29 | ||||||
| 14mi | 5 | 1:40:41
7:12/mi
|
0.00 | 1:40:41 | 1:42:59 | 1:55:37 | 2:01:18 | |||
| 14.8mi | 1 | 2:20:40
9:32/mi
|
0.00 | 2:20:40 | ||||||
| 15mi | 1 | 1:56:27
7:46/mi
|
0.00 | 1:56:27 | ||||||
| 15.5mi | 1 | 2:19:44
9:01/mi
|
0.00 | 2:19:44 | ||||||
| 20mi | 5 | 2:26:39
7:20/mi
|
0.00 | 2:28:38 | 2:50:08 | 2:26:39 | 2:37:22 | |||
| 26.2mi | 7 | 3:16:55
7:31/mi
|
0.00 | 3:42:06 | 3:42:42 | 3:21:56 | 3:39:42 | 3:16:55 | ||
| 35mi | 1 | 5:14:49
9:00/mi
|
0.00 | 5:14:49 |
| 2012 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 24 Jun | Banbury Sprint Triathlon | 16:58 / 44:42 / 23:00 | 0.00 | 750metres/20miles/5km |
| 10 Jun | Two Castles Run SB | 44:25 | 68.77 | 10km |
| 31 Mar | Coniston 14 PB | 1:39:29 | 70.11 | 13.88mi |
| 10 Mar | Dambuster Duathlon | / / | 0.00 | 0km/40km/15km |
| 15 Jan | Not the Roman IX PB | 51:50 | 70.87 | 12km |
| 2011 | Result | WAVA | Distance | |
| 10 Dec | Christmas Cracker | 43:57 | 69.33 | 10km |
| 30 Oct | Great South Run PB | 1:09:31 | 71.48 | 10mi |
| 23 Oct | Rugby 10 | 0.00 | 10mi | |
| 16 Oct | Cardiff Half Marathon | 1:36:18 | 68.18 | 13.1mi |
| 20 Aug | Race the Train Rotary Challenge SB | 2:01:18 | 57.84 | 14mi |
| 14 Jul | Birmingham Rowheath 5k Series (Race 2) SB | 21:00 | 70.61 | 5km |
| 9 Jul | Upton Olympic Triathlon | 26:38 / 1:25:42 / 49:49 | 0.00 | 1500metres/40km/10km |
| 26 Jun | Terrapin Triathlon (Sprint) | 20:12 / 45:55 / 18:54 | 0.00 | 0.75km/21km/5km |
| 21 Jun | Weedon 10k EMGP Series race 7 SB | 43:52 | 69.46 | 10km |
| 18 Jun | Humph's Hilly Half Marathon SB | 1:35:29 | 68.76 | 13.1mi |
| 14 Jun | Harborough 5 EMGP Series race 6 | 34:30 | 70.38 | 5mi |
| 12 Jun | Two Castles Run | 44:02 | 69.20 | 10km |
| 10 Apr | Rotterdam Marathon | 0.00 | 26.2mi | |
| 6 Mar | Silverstone Half Marathon | 1:38:25 | 66.54 | 13.1mi |
| 20 Feb | Bramley 20 SB | 2:37:22 | 64.48 | 20mi |
| 2 Jan | Coventry Godiva Harriers New Year 5 PB | 32:57 | 73.54 | 5mi |
| 2010 | Result | WAVA | Distance | |
| 12 Dec | Bedford Harriers Half Marathon SB | 1:35:18 | 68.72 | 13.1mi |
| 28 Nov | Coombe Country Park Multi Terrain Winter 8 PB | 57:30 | 68.40 | 8mi |
| 31 Oct | Rugby 10 SB | 1:15:02 | 66.06 | 10mi |
| 3 Oct | Warwickshire Triathlon | 10:07 / 47:01 / 22:52 | 0.00 | 400metres/23km/5km |
| 12 Sep | Southam Triathlon | 8:34 / 44:16 / 21:39 | 0.00 | 400metres/20km/5km |
| 27 Aug | Coventry Godiva Harriers - Autumnal 5 | 34:07 | 71.03 | 5mi |
| 21 Aug | Race the Train SB | 1:55:37 | 60.53 | 14mi |
| 3 Jul | Stratford Summer 6 PB | 40:59 | 71.65 | 6mi |
| 30 Jun | Sphinx AC Summer Five | 34:03 | 71.17 | 5mi |
| 15 Jun | Harborough 5 EMGP Series race 6 SB | 33:47 | 71.73 | 5mi |
| 6 Jun | Two Castles Run | 43:45 | 69.51 | 10km |
| 3 May | Godiva May Day 5 | 35:13 | 68.81 | 5mi |
| 11 Apr | XXXIV Marathon de Paris PB | 3:16:55 | 68.95 | 26.2mi |
| 27 Mar | Coniston 14 Plus | 0.00 | 16.7mi | |
| 14 Mar | Banbury 15 PB | 1:56:27 | 64.27 | 15mi |
| 28 Feb | Bourton 10K SB | 41:54 | 72.47 | 10km |
| 14 Feb | Bramley 20 PB | 2:26:39 | 69.09 | 20mi |
| 17 Jan | Not the Roman IX SB | 52:10 | 70.17 | 12km |
| 3 Jan | Coventry Godiva Harriers New Year 5 | 36:17 | 66.69 | 5mi |
| 2009 | Result | WAVA | Distance | |
| 29 Nov | Larking Gowen City of Norwich Half Marathon | 1:38:00 | 66.70 | 13.1mi |
| 21 Nov | Shakespeare Raceway Autumn 10k | 46:01 | 65.99 | 10km |
| 18 Oct | Cardiff Half Marathon SB | 1:33:15 | 70.09 | 13.1mi |
| 3 Oct | Cheltenham 10k SB | 45:51 | 66.23 | 10km |
| 13 Sep | Yorkshireman Off Road Half Marathon PB | 2:19:44 | 55.35 | 15.5mi |
| 15 Aug | Race The Train | 2:03:00 | 56.79 | 14mi |
| 16 Jun | The Harborough 5 SB | 35:12 | 68.74 | 5mi |
| 31 May | Turbo X Trail, Surrey Hill, Bracknell (Swinley Forest) | 1:46:05 | 46.64 | 10mi |
| 26 Apr | London Marathon SB | 3:39:42 | 61.70 | 26.2mi |
| 5 Apr | Oakley 20 SB | 2:50:08 | 59.55 | 20mi |
| 28 Mar | Coniston 14 SB | 1:42:59 | 67.83 | 14mi |
| 22 Feb | Draycote Water 35 PB | 5:14:49 | 58.58 | 35mi |
| 2008 | Result | WAVA | Distance | |
| 2 Nov | ING New York City Marathon | 3:25:45 | 65.83 | 26.2mi |
| 26 Oct | Birmingham Half Marathon | 1:39:30 | 65.60 | 13.1mi |
| 5 Oct | Kenilworth Half Marathon | 1:36:26 | 67.69 | 13.1mi |
| 14 Sep | Robin Hood Half Marathon | 1:37:19 | 67.07 | 13.1mi |
| 6 Jul | Thurlby 10k Village Run | 43:22 | 69.96 | 10km |
| 28 Jun | The Humph's Hilly Half | 1:35:24 | 68.42 | 13.1mi |
| 8 Jun | Two Castles Run | 43:26 | 69.85 | 10km |
| 27 Apr | Conergy Hamburg Marathon SB | 3:21:56 | 67.07 | 26.2mi |
| 5 Apr | Coniston 14 PB | 1:40:41 | 69.28 | 14mi |
| 16 Mar | Oakley 20 | 2:31:35 | 66.77 | 20mi |
| 9 Mar | Silverstone Half Marathon PB | 1:32:16 | 70.69 | 13.1mi |
| 2 Mar | Gloucester 20 SB | 2:28:38 | 68.09 | 20mi |
| 24 Feb | Bourton 10k - Short Course! PB | 39:47 | 76.25 | 10km |
| 20 Jan | Not the Roman IX SB | 53:59 | 67.74 | 12km |
| 2007 | Result | WAVA | Distance | |
| 30 Sep | Berlin Marathon SB | 3:42:42 | 60.81 | 26.2mi |
| 18 Aug | Race the Train PB | 2:20:40 | 52.20 | 14.75mi |
| 12 Jul | Birmingham Rowheath 5k Series (Race 2) PB | 20:47 | 71.05 | 5km |
| 22 Apr | London Marathon | 3:46:30 | 59.79 | 26.2mi |
| 2006 | Result | WAVA | Distance | |
| 22 Oct | Lady Godiva Coventry Half Marathon SB | 1:39:37 | 65.45 | 13.1mi |
| 23 Apr | London Marathon SB | 3:42:06 | 60.97 | 26.2mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | 2.1 | 8.2 | 6 | 11.6 | 1.2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 29.1 |
| 2013 | 111 | 115 | 97 | 123 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 470 |
| 2013 | 126 | 275 | 171 | 285 | 23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 880 |
| 2012 | 7.5 | 10.2 | 9.7 | 6 | 1.1 | 3.9 | 0 | 0 | 0 | 0 | 0 | 0 | 38.4 |
| 2012 | 135 | 139 | 126 | 12 | 21 | 17 | 0 | 0 | 0 | 0 | 29 | 14 | 494 |
| 2012 | 298 | 404 | 355 | 106 | 64 | 37 | 0 | 0 | 0 | 0 | 47 | 0 | 1310 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 5 |
| 2011 | 0 | 0 | 0 | 0 | 2 | 5.9 | 7.2 | 5.5 | 4.4 | 4.1 | 3 | 1.7 | 33.6 |
| 2011 | 232 | 204 | 170 | 77 | 133 | 82 | 87 | 126 | 130 | 157 | 113 | 86 | 1597 |
| 2011 | 0 | 0 | 0 | 0 | 167 | 149 | 168 | 113 | 30 | 91 | 0 | 42 | 760 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3.3 | 4.4 | 1.3 | 0 | 0 | 9 |
| 2010 | 234 | 225 | 247 | 108 | 211 | 171 | 157 | 168 | 123 | 108 | 206 | 231 | 2190 |
| 2010 | 0 | 0 | 0 | 21 | 12 | 27 | 189 | 177 | 154 | 14 | 19 | 0 | 614 |
| 2009 | 3.2 | 1.6 | 0 | 0.9 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6.7 |
| 2009 | 186 | 154 | 167 | 113 | 96 | 66 | 153 | 199 | 188 | 180 | 170 | 213 | 1886 |
| 2009 | 0 | 0 | 15 | 19 | 18 | 0 | 0 | 20 | 0 | 0 | 0 | 0 | 72 |
| 2008 | 0 | 0 | 0 | 1.1 | 0 | 2.8 | 1.2 | 2.7 | 1.8 | 0.8 | 0 | 3.9 | 14.3 |
| 2008 | 174 | 168 | 206 | 120 | 122 | 96 | 96 | 109 | 162 | 117 | 124 | 61 | 1556 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 119 | 12 | 22 | 0 | 0 | 154 |
|
Mon 24th May
May 24
|
Tue 25th May
May 25
|
Wed 26th May
May 26
|
Thu 27th May
May 27
|
Fri 28th May
May 28
|
Sat 29th May
May 29
|
Sun 30th May
May 30
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Mon 31st May
May 31
|
Tue 1st Jun
Jun 1
|
Wed 2nd Jun
Jun 2
|
Thu 3rd Jun
Jun 3
|
Fri 4th Jun
Jun 4
|
Sat 5th Jun
Jun 5
|
Sun 6th Jun
Jun 6
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Mon 7th Jun
Jun 7
|
Tue 8th Jun
Jun 8
|
Wed 9th Jun
Jun 9
|
Thu 10th Jun
Jun 10
|
Fri 11th Jun
Jun 11
|
Sat 12th Jun
Jun 12
|
Sun 13th Jun
Jun 13
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Mon 14th Jun
Jun 14
|
Tue 15th Jun
Jun 15
|
Wed 16th Jun
Jun 16
|
Thu 17th Jun
Jun 17
|
Fri 18th Jun
Jun 18
|
Sat 19th Jun
Jun 19
|
Sun 20th Jun
Jun 20
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Member of the Month
SPONSORED BY FITBITThe lucky winner gets a watch from our lovely sponsor! Is this person worthy? Nominate them!
Nominate See nominations